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Veggie Tostadas
Veggie
Rapid
Veggie Tostadas

with Roasted Peppers and Zesty Soured Cream

20 min
Difficulty: 2/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Veggie Tostadas in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Baking Tray
Bowl
Sieve
Zester
Grater
Grill Pan

Tags

Veggie
Rapid
Ingredients
Bell Pepper

Bell Pepper

2

Red Kidney Beans

Red Kidney Beans

1

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Mexican Style Spice Mix

Mexican Style Spice Mix

1

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Vegetable Stock Paste

Vegetable Stock Paste

10

Plain Taco Tortillas

Plain Taco Tortillas

6

Lime

Lime

0.5

Soured Cream

Soured Cream

75

Preparation
1
Roast the Peppers

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Halve the peppers and discard the core and seeds. Slice into thin strips
b) Put the peppers on a baking tray, then drizzle with oil and season with salt and pepper. Toss to coat, then spread out.
c) Roast on the top shelf of your oven until soft and slightly charred, 12-15 mins. Turn halfway through.

2
Prep Time

a) Meanwhile, drain and rinse the kidney beans in a sieve.
b) Grate the cheese.

3
Cook the Beans

a) Heat a drizzle of oil in a frying pan on medium-high heat.
b) When hot, add the beans and Mexican style spice mix. Cook, stirring, for 1 min, then stir in the chopped tomatoes and vegetable stock paste.
c) Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until thickened, 7-8 mins.

4
Bake the Tortillas

a) Halfway through the peppers' cooking time, lay the tortillas onto a lightly-oiled baking tray in a single layer and drizzle with oil.
b) Season with salt and pepper, then bake on the middle shelf of the oven until golden and crispy, 4-6 mins.

5
Make the Zesty Soured Cream

a) Zest the lime and chop into wedges.
b) Pop the soured cream in a small bowl. Mix in the lime zest and season to taste with salt and pepper.

6
Assemble and Serve

a) Taste the bean mixture and season if needed.
b) Top the crisp tostadas (3 per person) with spoonfuls of the veggie bean mix, roasted peppers and cheese - as much as you'd like.
c) Finish with a dollop of zesty soured cream. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!
d) Serve with the lime wedges for squeezing over. Enjoy!

Nutrition per serving

721

kcal

Energy (kcal)

3016

kJ

Energy (kJ)

23.5

g

Fat

12.9

g

of which saturates

90.6

g

Carbohydrate

22.9

g

of which sugars

27.7

g

Protein

5.13

g

Salt

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