Toggle sidebar
Sticky Chicken Noodle Stir-Fry
Under 600 calories
WeightWatchers
Sticky Chicken Noodle Stir-Fry

with Peppers

25 min
Difficulty: 2/3
Asian

This delicious Sticky Chicken Noodle Stir-Fry has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Bowl
Garlic Press
Sieve
Grater
Chopping Board
Knife
Grill Pan

Tags

Under 650 kcal
SEO
Under 600 calories
WeightWatchers
Ingredients
Bell Pepper

Bell Pepper

1

Carrot

Carrot

1

Garlic Clove

Garlic Clove

1

Red Chilli

Red Chilli

0.5

Coriander

Coriander

1

Mango Chutney

Mango Chutney

40

Bulgogi Sauce

Bulgogi Sauce

75

Soy Sauce

Soy Sauce

15

Cashew Pieces

25

Egg Noodle Nest

Egg Noodle Nest

2

Diced Chicken Thigh

Diced Chicken Thigh

260

Water for the Sauce

Water for the Sauce

1

Tomato Ketchup

Tomato Ketchup

2

Preparation
1
Prep Time

Bring a large saucepan of water to the boil with 1/2 tsp salt. Halve the pepper and discard the core and seeds. Slice into thin strips. Trim the carrot (no need to peel), then coarsely grate. Peel and grate the garlic (or use a garlic press). Halve the chilli lengthways, deseed, then thinly slice.

2
Make the Sauce

Mix the mango chutney with the bulgogi, soy sauce, ketchup and the water for the sauce (see ingredients amount) in a small bowl. Keep to one side.

3
Cook the Noodles

When your pan of water is boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins. Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together.

4
Stir-Fry the Chicken

Meanwhile, heat a drizzle of oil in a frying pan or wok on medium-high heat. When the oil is hot, add the chicken and stir-fry until golden brown on the outside and cooked through, 8-10 mins. Once cooked, transfer to a bowl. TIP: Cook the chicken in batches to prevent it from stewing. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

5
Add the Veggies

Return your (now empty) pan to medium-high heat and add another drizzle of oil if necessary. When hot, add the peppers. Stir-fry until softened, 4-5 mins. Add the carrot, garlic and sauce, then bring to the boil. Once boiling, stir through the cooked chicken and noodles. Toss to coat in the sauce and cook until everything is piping hot, 2-3 mins. Stir frequently. TIP: Add a splash of water if you feel it needs it.

6
Serve

Divide the chicken noodle stir-fry between your bowls. Finish with a sprinkling of chilli (careful, it's hot - add less if you don't like heat). Enjoy!

Nutrition per serving

646

kcal

Energy (kcal)

2705

kJ

Energy (kJ)

16

g

Fat

4

g

of which saturates

82

g

Carbohydrate

33

g

of which sugars

40

g

Protein

4.2

g

Salt

with Peppers, Coriander and Peanuts

15 min 2/3
High Protein

with Peppers, Coriander and Peanuts

15 min 2/3
High Protein

with Peppers, Coriander and Peanuts

15 min 2/3
0 min 2/3
WeightWatchers

with Noodles & Peppers

15 min 2/3
Family Friendly
Under 600 calories

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Peppers, Coriander and Peanuts

15 min 2/3
High Protein

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Calorie Smart
Family Friendly

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Peppers, Coriander and Peanuts

15 min 2/3
High Protein

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Peppers, Coriander and Peanuts

15 min 2/3

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Family Friendly

with Noodles and Peppers

25 min 2/3
Medium Spice

with Carrot, Onion and Green Beans

15 min 2/3
High Protein
Calorie Smart
Family Friendly
Similar Recipes

with Dill Yoghurt and Roasted Carrots

10 min 2/3
Under 600 calories
WeightWatchers

with Cheese and Easy Peas

40 min 2/3
WeightWatchers

with Chimichurri and Tomato & Pepper Couscous Tabbouleh

20 min 1/3
Veggie
New
Climate Conscious
WeightWatchers

with Roasted Veg and Red Wine Jus

20 min 1/3
Calorie Smart
Rapid
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List