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Veggie Chili
Veggie
Veggie Chili

with Cheddar Cheese, Green Onions and Tortilla Chips

Difficulty: 1/3
American

Simple but fantastic. This delicious chili is filled with beans, bell peppers and tomatoes. Each bite is tender and comforting. We suggest using the tortilla chips to scoop up and enjoy every last bite!

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Strainer
Measuring Cups
Garlic Press

Tags

Veggie
SEO
Ingredients
Black Beans

Black Beans

370 mL

Red Onion, chopped

Red Onion, chopped

56 g

Garlic

Garlic

6 g

Green Bell Pepper

Green Bell Pepper

200 g

Carrot, chopped

Carrot, chopped

113 g

Green Onion

Green Onion

2 unit

Diced Tomatoes

Diced Tomatoes

398 mL

Mexican Seasoning

Mexican Seasoning

2 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Tortilla Chips

Tortilla Chips

85 g

Greek Yogurt

Greek Yogurt

100 g

Chipotle Powder

Chipotle Powder

1 tsp

Oil

Oil

1 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
PREP VEGGIES

Before starting, wash and dry all produce.Heat Guide in Step 3: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Core, then cut pepper into 1/4-inch pieces. Drain and rinse beans. Thinly slice green onions. Peel, then mince or grate garlic.

2
COOK VEGGIES

Heat a large pot over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then red onions, carrots and peppers. Cook, stirring often, until starting to soften, 4-5 min.

3
ADD SPICES

Add garlic, Mexican seasoning and 1/4 tsp chipotle powder to the pot with veggies. (NOTE: Reference Heat Guide in Start Strong.) Cook, stirring often, until fragrant, 1 min.

4
COOK CHILI

Add diced tomatoes, beans, broth concentrate and 1 cup water (dbl for 4 ppl) to the pot. Bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili is slightly thickened, 12-15 min. Season with salt and pepper.

5
FINISH AND SERVE

Divide veggie chili between bowls. Dollop with yogurt. Sprinkle over cheese and green onions. Serve with tortilla chips, for dipping.

Nutrition per serving

2803

kJ

Energy (kJ)

670

kcal

Calories

31

g

Fat

8

g

Saturated Fat

75

g

Carbohydrate

14

g

Sugar

17

g

Dietary Fiber

24

g

Protein

39

mg

Cholesterol

1929

mg

Sodium

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