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Veggie Chilli
Veggie
Spicy
One Pot
Veggie Chilli

with Tortilla Chips and Sour Cream

Difficulty: 1/3
American

Simple to prepare, with extraordinary flavours, this delicious chilli will have everyone racing to the table. Your bowls will be filled with beans, bell peppers and tomatoes. Each bite is tender and comforting. We suggest using the tortilla chips to scoop up and enjoy every last bite!

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Strainer
Measuring Cups
Peeler

Tags

Veggie
Spicy
One Pot
Easy Clean-up
Ingredients
Kidney Beans

Kidney Beans

370 mL

Garlic

Garlic

6 g

Green Bell Pepper

Green Bell Pepper

200 g

Yellow Onion

Yellow Onion

56 g

Mexican Seasoning

Mexican Seasoning

1 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Crushed Tomatoes

Crushed Tomatoes

370 mL

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sour Cream

Sour Cream

3 tbsp

Carrot

Carrot

170 g

Chipotle Powder

Chipotle Powder

1 tsp

Tortilla Chips

Tortilla Chips

85 g

Oil

Oil

1 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Pepper

Pepper

0.063 tsp

Preparation
1
Prep

Before starting, wash and dry all produce.Heat Guide for Step 3: 1/8 tsp mild, 1/4 tsp medium, 1/2 tsp spicy and 1 tsp extra-spicy! Core, then cut pepper into 1/2-inch pieces. Drain and rinse beans. Peel, then cut carrot into 1/4-inch pieces. Peel, halve then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl). Peel, then mince or grate garlic.

2
Cook veggies

Heat a large pot over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions, carrots and peppers. Cook, stirring often, until veggies start to soften, 4-5 min.

3
Cook aromatics

Add garlic, Mexican Seasoning and 1/4 tsp chipotle powder to the pot. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.

4
Simmer chili

Add broth concentrate, crushed tomatoes, beans and 3/4 cup water (dbl for 4 ppl) to the pot. Bring to a boil over medium-high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until veggies soften and chili thickens slightly, 12-15 min. Season with salt and pepper.

5
Finish and serve

Divide chili between bowls. Dollop sour cream over top. Sprinkle with cheese. Serve tortilla chips alongside for dipping.

Nutrition per serving

580

kcal

Calories

26

g

Fat

7

g

Saturated Fat

73

g

Carbohydrate

18

g

Sugar

17

g

Dietary Fiber

18

g

Protein

15

mg

Cholesterol

850

mg

Sodium

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