with Jasmine Rice and Veggies
Soy sauce, mirin, broth concentrate and sweet chili sauce combine to add a flavourful kick to these bountiful tofu bowls. Taking a pic for the 'gram'? #putaneggonit!
Allergens
Utensils
Tags
Tofu
1 unit(s)
Jasmine Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Green Onion
1 unit(s)
Sweet Chili Sauce
2 tbsp
Miso Broth Concentrate
1 unit(s)
Mayonnaise
2 tbsp
Shanghai Bok Choy
2 unit(s)
Soy Sauce Mirin Blend
4 tbsp
Garlic Salt
1 tsp
Oil
1 tbsp
Pepper
0.125 tsp
Unsalted Butter
1 tbsp
Salt
0.06 tsp
If you've opted to get tofu, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook it in the same way the recipe instructs you to cook the beef, until golden-brown all over, 6-7 min. Disregard instructions to drain excess fat.
780
kcal
Calories
33
g
Fat
8
g
Saturated Fat
95
g
Carbohydrate
17
g
Sugar
4
g
Dietary Fiber
25
g
Protein
25
mg
Cholesterol
1850
mg
Sodium
0.4
g
Trans Fat
600
mg
Potassium
700
mg
Calcium
5.5
mg
Iron
with Beyond Meat®, Zucchini and Carrots