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SuperQuick Zesty Ground Turkey and Tomato Pasta
15-Min Meal
SuperQuick
SuperQuick Zesty Ground Turkey and Tomato Pasta

with Fried Capers

5 min
Difficulty: 2/3
Italian

Frying capers takes no time at all, but this extra step will up the ante on this quick turkey pasta. Packed with veggies and finished off with a sprinkle of Parm, this is a perfect meal for any night of the week. Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground turkey • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Spinach • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Chili flakes.

Allergens

Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Spoons
Strainer
Large Non-Stick Pan
Measuring Cups
Slotted Spoon

Tags

SuperQuick
Ingredients
Ground Turkey

Ground Turkey

250 g

Mirepoix

Mirepoix

113 g

Garlic Puree

Garlic Puree

1 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Spaghetti

Spaghetti

170 g

Capers

Capers

30 g

Baby Spinach

Baby Spinach

56 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Chili Flakes

Chili Flakes

1 tsp

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.125 tsp

Oil

Oil

2 tbsp

Pepper

Pepper

0.125 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Preparation
1
Cook spaghetti

  • When water is boiling, add spaghetti. Cook uncovered, stirring occasionally, until tender, 10-12 min.
  • Drain and return spaghetti to the same pot, off heat.

2
Prep and fry capers

  • Meanwhile, line a plate with paper towels.
  • Heat a large non-stick pan over medium-high heat.
  • Drain and rinse capers, then pat dry with paper towels.
  • When the pan is hot, add 2 tbsp (4 tbsp) oil, then capers. Fry until crispy, 3-4 min.
  • Remove with a slotted spoon to the prepared plate.

3
Cook aromatics and turkey

  • Add mirepoix to the same pan. Cook, stirring occasionally, until veggies start to soften, 1-2 min.
  • Add turkey, Zesty Garlic Blend and garlic puree. Cook, breaking up turkey into smaller pieces, until no pink remains, 3-4 min.**
  • Season with salt and pepper.

4
Make sauce

  • Add crushed tomatoes and 1/4 tsp (1/2 tsp) sugar to the turkey mixture. Cook, stirring occasionally, until well combined, 1 min. Season with salt and pepper.
  • Stir 1 tbsp (2 tbsp) butter into sauce, until melted. Remove from heat.
  • Add sauce into the pot with spaghetti. Add spinach, then stir until spinach is wilted, 1 min.

5
Finish and serve

  • Divide pasta between bowls.
  • Top with Parmesan cheese, fried capers and as much chili flakes as desired.

Nutrition per serving

830

kcal

Calories

35

g

Fat

11

g

Saturated Fat

90

g

Carbohydrate

15

g

Sugar

10

g

Dietary Fiber

43

g

Protein

130

mg

Cholesterol

1320

mg

Sodium

0.5

g

Trans Fat

1650

mg

Potassium

350

mg

Calcium

6

mg

Iron

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