SuperQuick Zesty Beyond Meat® -and-Tomato Pasta

15-Min Meal

Veggie

SuperQuick

with Fried Capers

5 min

Difficulty: 2/3

Italian

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • Spinach • Capers (capers, water, salt, vinegar, calcium chloride, potassium sorbate) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Allergens

Soy

Mustard

Wheat

Milk

Sulphites

Crustaceans

Egg

May contain traces of allergens

Peanuts

Sesame

Tree nuts

Fish

Gluten

Utensils

Large Pot

Measuring Spoons

Strainer

Large Non-Stick Pan

Measuring Cups

Slotted Spoon

Tags

Veggie

SuperQuick

Ready-in-20

Ingredients

Beyond Meat®

2 unit(s)

Mirepoix

113 g

Garlic Puree

1 tbsp

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Spaghetti

170 g

Capers

30 g

Baby Spinach

56 g

Parmesan Cheese, shredded

0.25 cup

Zesty Garlic Blend

7 g

Sugar

0.25 tsp

Salt

0.125 tsp

Oil

2 tbsp

Pepper

0.125 tsp

Unsalted Butter

1 tbsp

Preparation

Before starting, to a large pot, add 10 cups hot water and 2 tsp salt (use same for 4 servings). Cover and bring to a boil over high.
Wash and dry all produce.
When water is boiling, add spaghetti. Cook uncovered for 10-12 min, stirring occasionally, until tender.
Drain and return spaghetti to the same pot, off heat.

Meanwhile, line a plate with paper towels.
Heat a large non-stick pan over medium-high.
Drain and rinse capers, then pat dry with paper towels.
When the pan is hot, add 2 tbsp (4 tbsp) oil, then capers. Fry for 3-4 min, until crispy.
Remove with a slotted spoon and transfer to the prepared plate.

To the same pan, add mirepoix. Cook for 1-2 min, stirring occasionally, until veggies start to soften.
Add Beyond Meat® patties, Zesty Garlic Blend and garlic puree. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.

To the Beyond Meat® mixture, add crushed tomatoes and 1/4 tsp (1/2 tsp) sugar. Cook for 1 min, stirring occasionally, until well combined. Season with salt and pepper.
Stir 1 tbsp (2 tbsp) butter into sauce, until melted. Remove from heat.
Add sauce into the pot with spaghetti. Add spinach, then stir for 1 min, until spinach is wilted.