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Roasted Shawarma-Spiced Halloumi and Bulgur
Very High Fibre
Discovery
Roasted Shawarma-Spiced Halloumi and Bulgur

with Tomato-Herb Salad and Lemon-Garlic Toum

10 min
Difficulty: 2/3

Ingredients: Halloumi (milk) (pasteurized cow milk, pasteurized goat's and sheep's milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk) • Sweet bell pepper • Baby tomato • Bulgur wheat (wheat) (durum wheat semolina) • Lemon • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Shawarma Spice Blend (sulphites) (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) • Parsley • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

30-min-or-less
Very High Fibre
Dinner-bowls
Discovery
Ingredients
Halloumi Cheese

Halloumi Cheese

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Bulgur Wheat

Bulgur Wheat

0.5 cup

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Baby Tomatoes

Baby Tomatoes

113 g

Shawarma Spice Blend

Shawarma Spice Blend

7 g

Lemon

Lemon

1 unit(s)

Mayonnaise

Mayonnaise

2 tbsp

Garlic, cloves

Garlic, cloves

1 unit(s)

Parsley

Parsley

7 g

Butter

Butter

1 tbsp

Pepper

Pepper

0.25 tsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.75 tsp

Oil

Oil

3 tbsp

Preparation
1
Roast peppers

  • Preheat the oven to 425°F.
  • Wash and dry all produce.
  • Core, then cut pepper into 1/2-inch pieces.
  • To an unlined baking sheet, add peppers and 1 tbsp (2 tbsp) oil. Season with half the Shawarma Spice Blend, salt and pepper, then toss to coat.
  • Roast in the middle of the oven for 18-20 min, stirring halfway through, until tender. 

2
Cook halloumi

  • Meanwhile, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season with salt, pepper and remaining Shawarma Spice Blend.
  • Heat a large non-stick pan over medium. 
  • When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden.
  • Cover to keep warm.

3
Cook bulgur

  • Meanwhile, to a medium pot, add 2/3 cup (1 1/3 cups) water, 1/2 tsp (1 tsp) salt and chicken broth concentrate. Cover and bring to a boil over high. 
  • Once boiling, add bulgur. Stir to combine, then cover and remove from heat.
  • Let stand for 15-16 min, until bulgur is tender and liquid is absorbed. 

4
Make toum

  • Meanwhile, halve tomatoes.
  • Roughly chop parsley.
  • Zest, then juice half the lemon (use whole lemon for 4 servings). Cut any remaining lemon into wedges.
  • Peel, then mince or grate garlic.
  • To a small bowl, add mayo, 1 tsp (2 tsp) lemon juice and 1/4 tsp (1/2 tsp) garlic.
  • Season with salt and pepper, then whisk to combine.

5
Finish bulgur and make salad

  • To the pot with bulgur, add 1 tbsp (2 tbsp) butter, then stir until melted. 
  • Stir in roasted peppers, lemon zest and half the parsley. Set aside.
  • In a medium bowl, whisk together remaining lemon juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. 
  • Add tomatoes and remaining parsley. Season with salt and pepper, then stir to combine.

6
Finish and serve

  • Divide bulgur between plates. Top with halloumi and tomato-herb salad.
  • Drizzle lemon-garlic toum over top.
  • Squeeze a lemon wedge over top. 

7

If you've opted to get halloumi, cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season halloumi the same way the recipe instructs you to season chicken. When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Cover to keep warm. No need to roast the halloumi after pan-frying.

8

Skip the step to slice halloumi. 

Nutrition per serving

880

kcal

Calories

61

g

Fat

24

g

Saturated Fat

57

g

Carbohydrate

8

g

Sugar

9

g

Dietary Fiber

32

g

Protein

100

mg

Cholesterol

2310

mg

Sodium

0.5

g

Trans Fat

900

mg

Potassium

350

mg

Calcium

4.5

mg

Iron

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