with Tomato-Herb Salad and Lemon-Garlic Toum
Fresh, aromatic flavours meet tender spiced chicken in this dish, inspired by one of our favourite takeout meals. A bed of savoury bulgur and roasted peppers turns it into a wholesome weeknight feast. Ingredients: Chicken thigh • Sweet bell pepper • Baby tomatoes • Bulgur wheat (durum wheat semolina) (wheat) • Lemon • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Shawarma spice blend (spices and herbs, dextrose, dehydrated garlic, salt, corn starch) • Parsley • Garlic.
Allergens
Utensils
Tags
Chicken Thighs
280 g
Sweet Bell Pepper
1 unit(s)
Bulgur Wheat
0.5 cup
Chicken Broth Concentrate
1 unit(s)
Baby Tomatoes
113 g
Shawarma Spice Blend
7 g
Lemon
1 unit(s)
Mayonnaise
2 tbsp
Garlic, cloves
1 unit(s)
Parsley
7 g
Butter
1 tbsp
Pepper
0.25 tsp
Sugar
0.25 tsp
Salt
0.75 tsp
Oil
3 tbsp
If you've opted to get chicken thighs, prep and cook in the same way the recipe instructs you to prep and cook chicken breasts.
730
kcal
Calories
44
g
Fat
10
g
Saturated Fat
50
g
Carbohydrate
6
g
Sugar
7
g
Dietary Fiber
36
g
Protein
160
mg
Cholesterol
1340
mg
Sodium
0.4
g
Trans Fat
950
mg
Potassium
75
mg
Calcium
4
mg
Iron
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
with Tomato-Herb Salad and Lemon-Garlic Toum
made with a food processor