with Sour Cream
The secret to good chili is well-seasoned meat and tender vegetables. Great chili, however, has all that and comes together in one pot in under an hour. This version falls into the latter category, and once you take a bite, we're sure you'll agree! Ingredients: Black beans (black beans, water, salt, calcium chloride, citric acid) • Chicken breasts • Crushed tomatoes with onion and garlic (tomato paste, water, diced tomatoes, dehydrated onion, salt, dehydrated garlic, sugar, citric acid) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Chicken Breasts
2 unit(s)
Sweet Bell Pepper
1 unit(s)
Mexican Seasoning
16 g
Corn Kernels
113 g
Sour Cream
43 mL
Garlic Salt
4 g
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Black Beans
1 unit(s)
Oil
0.5 tbsp
Pepper
0.125 tsp
Salt
0.063 tsp
If you've opted to get chicken breasts, carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book, then season and cook in the same way the recipe instructs you to season and cook chicken thighs.
650
kcal
Calories
14
g
Fat
3.5
g
Saturated Fat
79
g
Carbohydrate
16
g
Sugar
17
g
Dietary Fiber
60
g
Protein
135
mg
Cholesterol
1630
mg
Sodium
0.1
g
Trans Fat
2200
mg
Potassium
250
mg
Calcium
6.5
mg
Iron