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One-Pot Chunky Chicken and Corn Chili
Family Friendly
One Pot
One-Pot Chunky Chicken and Corn Chili

with Cheddar Cheese and Sour Cream

Difficulty: 2/3
American

The secret to good chili is well-seasoned meat and tender vegetables. Great chili, however, has all that AND comes together in one pot in under an hour. This chili is one of the greats -- and once you take a bite, we can guarantee you’ll agree!

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Paper Towel

Tags

Family Friendly
Quick Prep
One Pot
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

370 mL

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Mexican Seasoning

Mexican Seasoning

2 tbsp

Corn Kernels

Corn Kernels

113 g

Sour Cream

Sour Cream

3 tbsp

Garlic Salt

Garlic Salt

0.75 tsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Oil

Oil

0.5 tbsp

Salt

Salt

0.063 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and sear chicken

Before starting, wash and dry all produce. Pat chicken dry with paper towels. Season with 1/2 tsp garlic salt, 1/2 tbsp Mexican Seasoning (dbl both for 4 ppl) and pepper. Heat a large pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Sear until golden-brown all over, 2-3 min per side.

2
Prep

Meanwhile, on a clean surface, core, then cut pepper into 1/2-inch pieces.

3
Cook peppers

Add peppers to the pot with chicken. Cook, stirring occasionally, until tender-crisp, 2-3 min. Season with salt and pepper.

4
Simmer chili

Add crushed tomatoes, corn, remaining Mexican Seasoning, 1/4 tsp garlic salt and 1/4 cup water (dbl both for 4 ppl) to the pot. Stir to combine, scraping up any browned bits from the bottom of the pot. Bring to a boil. Once boiling, reduce heat to medium. Simmer until chili thickens slightly and chicken is cooked through, 6-7 min.** Season with pepper.

5
Finish and serve

When chicken is done, remove chicken from chili and cut into smaller pieces, if desired. Divide chunky chicken chili between bowls. Sprinkle with cheese. Dollop sour cream over top.

Nutrition per serving

490

kcal

Calories

17

g

Fat

5

g

Saturated Fat

41

g

Carbohydrate

22

g

Sugar

7

g

Dietary Fiber

39

g

Protein

143

mg

Cholesterol

1930

mg

Sodium

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2/3
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