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Honey-Garlic Veggie Noodles
Veggie
Spicy
Honey-Garlic Veggie Noodles

with Broccoli and Cashews

Difficulty: 2/3
Asian

These noodles will make you think twice about ordering take-out! Slightly sweet and definitely savoury, with a touch of unctuousness from our new plant-based mayo and loads of veggies, this noodle dish can satisfy even the hungriest of appetites!

Allergens

Sulphites
Soy
Mustard
Cashews/Noix de cajou
Wheat
Peanuts

Utensils

Large Pot
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Whisk
Measuring Cups
Colander

Tags

Veggie
Spicy
Quick Prep
Good
Ingredients
Chow Mein Noodles

Chow Mein Noodles

200 g

Honey-Garlic Sauce

Honey-Garlic Sauce

4 tbsp

Garlic Powder

Garlic Powder

1 tsp

Soy Sauce

Soy Sauce

4 tbsp

Cashews, chopped

Cashews, chopped

28 g

Moo Shu Spice Blend

Moo Shu Spice Blend

1 tbsp

Broccoli, florets

Broccoli, florets

227 g

Carrot, julienned

Carrot, julienned

56 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Chili-Garlic Sauce

Chili-Garlic Sauce

1.5 tbsp

Plant-Based Mayonnaise

Plant-Based Mayonnaise

2 tbsp

Green Onion

Green Onion

2 unit(s)

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.063 tsp

Preparation
1
Cook noodles and blanch broccoli

Before starting, wash and dry all produce.Heat Guide for Step 3: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium, 1 1/2 tbsp (3 tbsp) spicy and 2 tbsp (4 tbsp) for extra-spicy! Add 10 cups hot water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Meanwhile, cut broccoli florets into bite-size pieces.Add chow mein noodles to the boiling water. Cook uncovered until tender, 30 sec-1 min. Add broccoli to the pot with noodles. Cook until broccoli turns bright green, 30 sec.Drain noodles and broccoli, then rinse under warm water, 15 sec. (TIP: Rinsing noodles helps to keep them from sticking together!)Set aside to drain.

2
Toast cashews

Meanwhile, heat a large non-stick pan over medium heat. When hot, add cashews to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on cashews so they don't burn!) Transfer cashews to a plate.

3
Prep and make noodle sauce

Core, then cut pepper into 1/4-inch slices.Thinly slice green onions, keeping white and green parts separate.Whisk together garlic powder, Moo Shu Spice Blend, soy sauce, honey-garlic sauce, half the mayo (use all for 4 ppl), 2 tbsp (4 tbsp) water and 1 1/2 tbsp chili-garlic sauce in a small bowl. (NOTE: Reference heat guide.) (TIP: It's okay if the mixture doesn't completely combine in this step!)

4
Cook veggies

Heat the same pan (from step 2) over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then peppers. Cook, stirring often, until peppers soften slightly, 1-2 min.Add carrots and green onion whites. Season with salt and pepper. Cook, stirring often, until carrots soften slightly, 1-2 min.

5
Finish noodles

Stir noodle sauce into the pan with veggies, then bring to a simmer. Once simmering, add noodles and broccoli. Cook, tossing noodles often, until noodles are coated in sauce and veggies are tender-crisp, 1-2 min.

6
Finish and serve

Roughly chop cashews.Divide noodles between bowls.Sprinkle cashews and remaining green onions over top.

Nutrition per serving

720

kcal

Calories

20

g

Fat

2.5

g

Saturated Fat

118

g

Carbohydrate

31

g

Sugar

9

g

Dietary Fiber

18

g

Protein

0

mg

Cholesterol

2340

mg

Sodium

with Broccoli and Cashews

2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Spicy

with Broccoli and Cashews

8 min 2/3
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Spicy

with Broccoli and Cashews

8 min 2/3
Spicy

with Broccoli and Cashews

8 min 2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Veggie
Spicy
2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Veggie
Spicy
2/3
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Veggie
Spicy

with Broccoli and Cashews

8 min 2/3
Spicy

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Spicy
8 min 2/3
Spicy
High Protein

with Broccoli and Cashews

8 min 2/3
Very High Fibre
Spicy
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