with Broccoli and Cashews
Ingredients: Broccoli • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sweet bell pepper • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Honey garlic sauce (sugars (sugar, glucose, glucose-fructose, fancy molasses, honey), water, modified corn starch, vinegar, salt, hydrolyzed soy protein, dried garlic, xanthan gum, lactic acid, citric acid, caramel, potassium sorbate, sodium benzoate) (soy) • Carrots • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Plant-based mayonnaise (canola and/or soya oil, water, sugar, modified corn starch, salt, white vinegar, mustard flour, concentrated lemon juice, cellulose gum, xanthan gum, citric acid, calcium disodium EDTA, turmeric extract) (mustard) • Cashews (cashews, soybean and/or canola oil) (cashew) • Moo shu spice blend (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) (soy, wheat, sulphites) • Green onion • Garlic powder.
Allergens
Tags
Chow Mein Noodles
200 g
Honey-Garlic Sauce
4 tbsp
Garlic Powder
2 g
Soy Sauce
4 tbsp
Cashews, chopped
28 g
Moo Shu Spice Blend
9 g
Broccoli
227 g
Carrot, julienned
56 g
Sweet Bell Pepper
1 unit(s)
Chili-Garlic Sauce
2 tbsp
Plant-Based Mayonnaise
2 tbsp
Green Onion
2 unit(s)
Ground Beef
250 g
Oil
0.5 tbsp
Salt
0.125 tsp
Pepper
0.063 tsp
If you've opted to add beef, when the pan is hot, add beef along with 1/2 tbsp (1 tbsp) oil and peppers. Cook for 4-6 min, breaking up beef into smaller pieces, until peppers have softened and beef is cooked through.** Follow the rest of the recipe as written.
970
kcal
Calories
42
g
Fat
10
g
Saturated Fat
107
g
Carbohydrate
26
g
Sugar
8
g
Dietary Fiber
43
g
Protein
85
mg
Cholesterol
2550
mg
Sodium
1
g
Trans Fat
1100
mg
Potassium
100
mg
Calcium
8.5
mg
Iron
with Peppers, Celery, Peanuts and Ginger Rice