with Olives and Feta
Is there anything better than a classic creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese create a perfect salty finish!
Allergens
Utensils
Tags
Chicken Breast Tenders
310 g
Baby Spinach
113 g
Oil
1 tbsp
Salt
0.063 tsp
Tomato
95 g
Mini Cucumber
132 g
Garlic Salt
1 tsp
Mayonnaise
2 tbsp
Feta Cheese, crumbled
0.25 cup
Mixed Olives
30 g
White Wine Vinegar
1 tbsp
Mediterranean Spice Blend
0.5 tbsp
Pepper
0.063 tsp
Sugar
0.25 tsp
Before starting, wash and dry all produce. Slice cucumbers into 1/4-inch rounds. Cut tomato into 1/2-inch pieces. Drain, then roughly chop olives.
Pat chicken dry with paper towels.Add chicken, garlic salt, 1/2 tbsp (1 tbsp) oil and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.
Add mayo, vinegar, 1/4 tsp (1/2 tsp) sugar and half the feta to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**
Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.
Divide salad between plates. Top with chicken.Sprinkle olives and remaining feta over top.
440
kcal
Calories
28
g
Fat
5
g
Saturated Fat
9
g
Carbohydrate
4
g
Sugar
3
g
Dietary Fiber
40
g
Protein
125
mg
Cholesterol
1160
mg
Sodium