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Farro and Halloumi Salad
Custom recipe
Veggie
Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Difficulty: 1/3
Greek

Packed with veggies and tasty grains, this salad is a refreshing complement to the satisfying squeak and salty, creamy taste of halloumi cheese. Add in a sweet and savoury fig dressing, and you're set to go with this simple and delicious Mediterranean-inspired dish!

Allergens

Almonds
Sulphites
Mustard
Wheat
Milk

Utensils

Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Paper Towel

Tags

Veggie
Quick Prep
Climate-conscious
Climate Superstar
Ingredients
Halloumi Cheese

Halloumi Cheese

1 unit(s)

Red Onion

Red Onion

56 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Farro

Farro

0.5 cup

Almonds, sliced

Almonds, sliced

28 g

Fig Spread

Fig Spread

2 tbsp

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit(s)

Baby Spinach

Baby Spinach

113 g

Thyme

Thyme

7 g

Dijon Mustard

Dijon Mustard

1.5 tsp

Oil

Oil

3 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook farro

Before starting, wash and dry all produce. Add farro, broth concentrate and 3 cups (6 cups) water to a medium pot. Bring to a boil over high heat.Once boiling, reduce heat to medium-low. Cook uncovered, until farro is tender, 14-16 min.When farro is done, drain and set aside.

2
Prep

Meanwhile, strip 1 tbsp (2 tbsp) thyme leaves off stems.Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).Core, then cut pepper into 1/2-inch pieces.Cut halloumi into 1/4-inch-thick slices. Rinse under cold water, then pat dry with paper towels. (TIP: This will reduce the saltiness of cheese.)

3
Cook halloumi and almonds

Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on almonds so they don't burn!) Transfer to a plate. Add halloumi to the same pan. (NOTE: Don't overcrowd the pan. Cook in batches for 4 ppl.)Pan-fry until golden-brown, 1-3 min per side. Transfer halloumi to the plate with almonds and set aside.

4
Cook veggies

Add 1 tbsp (2 tbsp) oil, then onions, peppers and thyme to the same pan. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min.

5
Assemble salad

Meanwhile, whisk together Dijon, vinegar, half the fig spread and 2 tbsp (4 tbsp) oil in a large bowl. Add farro, veggies, spinach and half the almonds. Season with salt and pepper, then toss to coat.

6
Finish and serve

Divide farro salad between plates. Top with halloumi. Sprinkle with remaining almonds.Spoon remaining fig spread over top, if desired.

Nutrition per serving

840

kcal

Calories

53

g

Fat

24

g

Saturated Fat

62

g

Carbohydrate

12

g

Sugar

8

g

Dietary Fiber

36

g

Protein

35

mg

Cholesterol

1700

mg

Sodium

Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

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Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

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Very High Fibre
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High Protein

with Fig Dressing, Veggies and Toasted Almonds

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with Fig Dressing, Veggies and Toasted Almonds

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Quick

with Fig Dressing, Veggies and Toasted Almonds

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Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3

with Fig Dressing, Veggies and Toasted Almonds

1/3

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
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