with Olives and Feta
Is there anything better than a classic creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with cucumbers and tomatoes. Briny olives and feta cheese create a perfect salty finish!
Allergens
Utensils
Tags
Chicken Breast Tenders
310 g
Baby Spinach
113 g
Oil
1 tbsp
Salt
0.063 tsp
Tomato
80 g
Mini Cucumber
66 g
Garlic Salt
1 tsp
Mayonnaise
2 tbsp
Feta Cheese, crumbled
0.25 cup
Mixed Olives
30 g
White Wine Vinegar
1 tbsp
Mediterranean Spice Blend
0.5 tbsp
Pepper
0.063 tsp
Sugar
0.25 tsp
Before starting, wash and dry all produce. Cut cucumber into 1/4-inch rounds. Cut tomato into 1/2-inch pieces. Drain, then roughly chop olives.
Pat chicken dry with paper towels. Add chicken, garlic salt, 1/2 tbsp oil (dbl for 4 ppl) and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.
Add mayo, vinegar, 1/4 tsp sugar (dbl for 4 ppl) and half the feta to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**
Add spinach, cucumbers and tomatoes to the large bowl with dressing. Toss to combine.
Divide salad between plates. Top with chicken, olives and remaining feta.
540
kcal
Calories
39
g
Fat
9
g
Saturated Fat
7
g
Carbohydrate
3
g
Sugar
2
g
Dietary Fiber
40
g
Protein
121
mg
Cholesterol
1190
mg
Sodium