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Greek-Inspired Chicken Salad
Custom recipe
Greek-Inspired Chicken Salad

with Olives and Feta

Difficulty: 2/3
Greek

Is there anything better than a classic creamy Greek dressing?! Tonight, juicy Mediterranean-spiced chicken sits atop a Greek-inspired salad with peppers and tomatoes. Briny olives and feta cheese create a perfect salty finish!

Allergens

Sulphites
Mustard
Milk
Egg

Utensils

Measuring Spoons
Large Bowl
Large Non-Stick Pan
Whisk
Medium Bowl
Paper Towel

Tags

Quick Prep
Climate-conscious
SEO
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Baby Spinach

Baby Spinach

113 g

Oil

Oil

1 tbsp

Salt

Salt

0.063 tsp

Tomato

Tomato

80 g

Green Bell Pepper

Green Bell Pepper

200 g

Garlic Salt

Garlic Salt

1 tsp

Mayonnaise

Mayonnaise

2 tbsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Mixed Olives

Mixed Olives

30 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Mediterranean Spice Blend

Mediterranean Spice Blend

0.5 tbsp

Pepper

Pepper

0.063 tsp

Sugar

Sugar

0.25 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Drain, then roughly chop olives.

2
Marinate chicken

Pat chicken dry with paper towels.Add chicken, garlic salt, 1/2 tbsp oil (dbl for 4 ppl) and half the Mediterranean Spice Blend (use all for 4 ppl) to a medium bowl. Toss to coat. Set aside.

3
Make dressing

Add mayo, vinegar, 1/4 tsp sugar (dbl for 4 ppl) and half the feta to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.

4
Cook chicken

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Cook, flipping occasionally, until cooked through, 4-5 min.**

5
Toss salad

Add spinach, peppers and tomatoes to the large bowl with dressing. Toss to combine.

6
Finish and serve

Divide salad between plates. Top with chickenSprinkle olives and remaining feta over top.

Nutrition per serving

450

kcal

Calories

28

g

Fat

6

g

Saturated Fat

11

g

Carbohydrate

5

g

Sugar

3

g

Dietary Fiber

40

g

Protein

125

mg

Cholesterol

1150

mg

Sodium

Greek-Inspired Chicken Salad
Prepped in 10

with Olives and Feta

10 min 2/3
Free Griddle Contest

with Olives and Feta

10 min 2/3
10 min 2/3
Greek-Inspired Chicken Salad
Prepped in 10

with Olives and Feta

10 min 2/3
Low CO2
Greek-Inspired Chicken Salad
Prepped in 10

with Olives and Feta

10 min 2/3
Free Griddle Contest
10 min 2/3
Greek-Inspired Organic Chicken Breast Salad
Prepped in 10
10 min 2/3
Organic Protein
Greek-Inspired Chicken Salad
Prepped in 10

with Olives and Feta

10 min 2/3
10 min 2/3
Greek-Inspired Chicken Salad
Custom recipe

with Olives and Feta

2/3
Greek-Inspired Chicken Salad
Custom recipe

with Olives and Feta

2/3
Greek-Inspired Chicken Breast Salad
Prepped in 10
10 min 2/3
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