with Blistered Tomatoes, Olives and Feta
We're celebrating veggie night with this Middle Eastern-inspired couscous! Packed with oven-roasted falafel, blistered tomatoes, briny olives, feta and garlic-tossed carrots, this dish has checked off every flavour box! Ingredients: Baby tomatoes • Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Moroccan couscous (durum wheat semolina) (wheat) • Radish • Lemon • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Carrots • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Parsley • Garlic.
Allergens
Utensils
Tags
Falafel
150 g
Couscous
0.5 cup
Mixed Olives
30 g
Baby Tomatoes
227 g
Garlic, cloves
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Carrot, julienned
56 g
Lemon
1 unit(s)
Parsley
7 g
Spicy Mayo
4 tbsp
Radish
3 unit(s)
Sugar
0.5 tsp
Unsalted Butter
2 tbsp
Oil
4.5 tbsp
Pepper
0.125 tsp
Salt
0.25 tsp
1040
kcal
Calories
80
g
Fat
18
g
Saturated Fat
69
g
Carbohydrate
8
g
Sugar
8
g
Dietary Fiber
17
g
Protein
65
mg
Cholesterol
1290
mg
Sodium
1
g
Trans Fat
750
mg
Potassium
175
mg
Calcium
3
mg
Iron
with Blistered Tomatoes, Olives and Feta