with Creamy Hummus Dressing
Skip the pita and layer this bowl with all your favourite shawarma toppings. We love this dish with roasted carrots, sweet tomatoes, pickled onions, olives and a creamy hummus dressing. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
Allergens
Utensils
Tags
Ground Beef
250 g
Hummus
4 tbsp
Mixed Olives
30 g
Carrot
1 unit(s)
Panko Breadcrumbs
0.165 cup
Spring Mix
113 g
Shawarma Spice Blend
1 tbsp
Mayonnaise
2 tbsp
Tomato
2 unit(s)
Yellow Onion
1 unit(s)
White Wine Vinegar
2 tbsp
Garlic, cloves
2 unit(s)
Sugar
2 tsp
Pepper
0.125 tsp
Salt
0.375 tsp
Oil
1.5 tbsp
- Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
- Peel, halve, then thinly slice onion.
- Cut tomato into 1/2-inch pieces.
- Drain, then roughly chop olives.
- Peel, then mince or grate garlic.
- Combine beef, half the panko (use all for 4 ppl), Shawarma Spice Blend, half the garlic and 1/4 tsp (1/2 tsp) salt in a large bowl. (TIP: If you prefer a more tender meatball, add an egg to mixture.)
- Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).
- Add carrots and 1 tbsp (2 tbsp) oil to one side of a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.
- Arrange meatballs on the other side of baking sheet.
- Roast in the middle of the oven until carrots are golden-brown and meatballs are cooked through, 10-12 min.**
- Meanwhile, add onions, vinegar, 2 tbsp (4 tbsp) water and 2 tsp (4 tsp) sugar to a small pot.
- Season with salt. Bring to a simmer over medium-high heat.
- Once simmering, cook, stirring often, until sugar dissolves, 1-2 min.
- Remove from heat. Transfer onions, including pickling liquid, to a medium bowl.
- Add mayo, hummus, 1/4 tsp (1/2 tsp) garlic and 2 tsp (4 tsp) water to a small bowl.
- Season with salt and pepper, then stir to combine. Set aside.
- Whisk together 1/2 tbsp (1 tbsp) pickling liquid and 1/2 tbsp (1 tbsp) oil in another large bowl.
- Add spring mix and tomatoes, then toss to combine.
- Divide salad between plates, then top with olives, carrots, meatballs and pickled onions.
- Drizzle creamy hummus dressing over top.
670
kcal
Calories
46
g
Fat
11
g
Saturated Fat
36
g
Carbohydrate
15
g
Sugar
7
g
Dietary Fiber
31
g
Protein
85
mg
Cholesterol
1080
mg
Sodium
0.5
g
Trans Fat
1150
mg
Potassium
125
mg
Calcium
5
mg
Iron
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
with Pickled Onions, Salad and Creamy Hummus Dressing
