Toggle sidebar
Buttery Honey-Garlic Chicken
Swap to veg protein
Family Friendly
Buttery Honey-Garlic Chicken

with Green Onion Rice

Difficulty: 2/3
Asian

This buttery, sweet, savoury honey-garlic sauce is a show-stopper that's sure to be a hit with the whole family!

Allergens

Sulphites
Soy
Wheat
Milk

Utensils

Measuring Spoons
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Paper Towel
Peeler

Tags

Family Friendly
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

340 g

Honey-Garlic Sauce

Honey-Garlic Sauce

4 tbsp

Soy Sauce

Soy Sauce

2 tbsp

Cornstarch

Cornstarch

1 tbsp

Basmati Rice

Basmati Rice

0.75 cup

Carrot

Carrot

1 unit

Zucchini

Zucchini

1 unit

Green Onion

Green Onion

2 unit

Garlic Puree

Garlic Puree

1 tbsp

Salt

Salt

0.188 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Preparation
1
Cook rice

Before starting, wash and dry all produce. Add rice, 1 1/4 cups (2 1/2 cups) water and 1/4 tsp (1/2 tsp) salt to a medium pot. Cover and bring to a boil over high heat.Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.

2
Prep

Meanwhile, peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.Halve zucchini lengthwise, then cut into 1/4-inch half-moons. Thinly slice green onions. Pat chicken dry with paper towels, then cut into 1-inch pieces.

3
Cook chicken

Heat a large non-stick pan over medium-high heat.While the pan heats, add chicken, half the cornstarch, 2 tsp (4 tsp) water and 2 tsp (4 tsp) soy sauce to a medium bowl. Season with salt and pepper, then toss to coat.When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Cook, flipping occasionally, until golden-brown and cooked through, 6-8 min.\*\*Transfer chicken to a plate.

4
Cook veggies and make sauce

Add carrots and 1/4 cup (1/2 cup) water to the same pan. Cook, stirring occasionally, until water evaporates, 4-5 min. Add zucchini. Cook, stirring occasionally, until veggies are tender-crisp, 3-4 min. Season with salt and pepper.Meanwhile, stir together honey-garlic sauce, garlic puree, remaining cornstarch, remaining soy sauce and 1/4 cup (1/2 cup) water in a small bowl.

5
Finish chicken

Add chicken and sauce to the pan with veggies. Cook, stirring often, until sauce thickens slightly, 1-2 min. Add 2 tbsp (4 tbsp) butter, then stir until melted. Season with salt and pepper, to taste.

6
Finish and serve

Add half the green onions to rice, then fluff with a fork.Divide rice and chicken and veggies between plates. Spoon any remaining sauce from the pan over top.Sprinkle with remaining green onions.

Nutrition per serving

840

kcal

Calories

24

g

Fat

9

g

Saturated Fat

110

g

Carbohydrate

28

g

Sugar

5

g

Dietary Fiber

45

g

Protein

145

mg

Cholesterol

1210

mg

Sodium

0.5

g

Trans Fat

1200

mg

Potassium

125

mg

Calcium

3.75

mg

Iron

with Green Onion Rice

2/3
Family Friendly
Quick
Buttery Honey-Garlic Chicken
Swap to veg protein

with Green Onion Rice

6 min 2/3
Family Friendly
Quick

with Green Onion Rice

2/3

with Garlic Rice

2/3
Family Friendly

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Buttery Honey-Garlic Chicken Breasts
Prepped in 10

with Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Quick
Buttery Honey-Garlic Chicken
Prepped in 10

with Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Quick
Buttery Honey-Garlic Organic Chicken
Prepped in 10

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Organic Protein
Family Friendly
High Protein

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Quick

with Garlic Rice

2/3
Quick

with Green Onion Rice

6 min 2/3
Quick

with Green Onion Rice

6 min 2/3
Quick

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Quick

with Green Onion Rice

6 min 2/3
Quick
Buttery Honey-Garlic Chicken
Swap to veg protein

with Green Onion Rice

2/3
Family Friendly

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
Veggie

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Organic Protein
Family Friendly
High Protein
Quick
Buttery Honey-Garlic Chicken
Prepped in 10

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Organic Protein
Family Friendly
High Protein

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Quick
Buttery Honey-Garlic Chicken
Swap to veg protein

with Green Onion Rice

6 min 2/3
Family Friendly
Buttery Honey-Garlic Organic Chicken Breasts
Prepped in 10
6 min 2/3
Organic Protein
Family Friendly
High Protein
Quick
Buttery Honey-Garlic Chicken Breast
Prepped in 10

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
High Protein
Buttery Honey-Garlic Tofu
Prepped in 10

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
Veggie
High Protein

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
Buttery Honey-Garlic Tofu
Prepped in 10

with Green Onion Rice

6 min 2/3
Veggie
Quick

with Zucchini, Carrots and Green Onion Rice

6 min 2/3
Family Friendly
Veggie
Quick
Buttery Honey-Garlic Chicken
Prepped in 10

with Green Onion Rice

6 min 2/3
Family Friendly
Quick
Similar Recipes
Creamy Lemon Shrimp Linguine
Fresh Pasta

with Bacon and Tomato Blush Sauce

2/3
Family Friendly
Quick
Optional Spice
BBQ Double Beef Meatballs
Custom recipe

with Smashed Potatoes and Garlicky Broccoli

1/3
Family Friendly

with Fusilli

2/3
Family Friendly
Easy Clean-up
Simple Turkey Ragu
Custom recipe

with Spinach and Roasted Sweet Peppers

1/3
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List