Toggle sidebar
Quick Middle Eastern Chicken & Double Fetta Soup
Customise
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Quick Middle Eastern Chicken & Double Fetta Soup

with Black Beans & Zucchini

Difficulty: 1/3
Middle East

We've taken black bean soup to the next level by adding juicy chicken breast, plenty of veggies to keep the carbs down, and creamy fetta to bring it all together. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Milk
May contain traces of allergens
Soy

Tags

Quick
Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Black beans

Black beans

0.5 tin

Tomato

Tomato

1

Baby spinach leaves

Baby spinach leaves

1 bag

Chicken breast

Chicken breast

1 packet

Tomato paste

Tomato paste

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Water

Water

2 cup

Vegetable stock pot

Vegetable stock pot

1 packet

Brown sugar

Brown sugar

1 tsp

Fetta Cubes

Fetta Cubes

2 packet

Zucchini

Zucchini

1

Preparation
1

Coming soon!

2

Coming soon!

3

Coming soon!

4

Coming soon!

Nutrition per serving

1966

kJ

Energy (kJ)

19

g

Fat

9.2

g

of which saturates

21.1

g

Carbohydrate

9.4

g

of which sugars

9

g

Dietary Fibre

49.3

g

Protein

2187

mg

Sodium

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Over 40g protein
Double Middle Eastern Chicken & Chickpea Soup
Winter Warmers
20 min 1/3
Calorie Smart
Under 40g carbs
Double Middle Eastern Chicken & Chickpea Soup
Winter Warmers
20 min 1/3
Calorie Smart
Under 40g carbs
Middle Eastern Chicken & Chickpea Soup
Winter Warmers

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Middle Eastern Chicken & Chickpea Soup
Winter Warmers

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs
Quick Middle Eastern Chicken Soup
Customise

with Butter Beans, Capsicum & Fetta

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs

with Black Beans, Zucchini & Fetta

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Middle Eastern Chicken & Chickpea Soup
Winter Warmers

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
Middle Eastern Chicken & Chickpea Soup
Winter Warmers

with Silverbeet & Fetta

20 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
20 min 1/3
Calorie Smart
Under 40g carbs
Similar Recipes
Quick Harissa-Tomato Beef
Explorer

with Cauli Rice Toss & Garlic Yoghurt

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

with Cauli Rice & Herby Avo Salsa

1/3
Calorie Smart
Under 30g carbs
Spicy
Not Suitable for Coeliacs
Easy Prep

with Cucumber-Spinach Slaw & Coriander

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

with Salad, Herby Mayo & Parsley

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List