with Cherry Tomato Salad & Garlic Aioli
We've put all the much-loved family flavours into one delectable dinner - from the Aussie-spiced chicken to the sweet potatoes spiked with citrus, this dish features everything we're addicted to! *Unfortunately, this week’s potato was in short supply, so we’ve replaced it with sweet potato. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
1
Sweet potato
2
Lemon
0.5
Butter
15 g
Garlic paste
1 packet
Chicken-style stock powder
1 sachet
Water
1 tbs
Chicken tenderloins
2 packet
Snacking Tomatoes
1 punnet
Honey
0.5 tsp
Balsamic vinegar
1 drizzle
Mixed salad leaves
1 bag
Garlic aioli
1 packet
Aussie spice blend
1 sachet
• Bring a medium saucepan of lightly salted water to the boil. Cut sweet potato into large chunks. Cut lemon into wedges. • Cook sweet potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat with a drizzle of olive oil and the butter. Cook half the garlic paste, stirring, until fragrant, 1 minute. • Add chicken-style stock powder, the water and a squeeze of lemon juice, then bring to the boil. Remove from heat, return sweet potato to pan and toss to coat. Lightly crush potato, then cover to keep warm. TIP: Use as much or little lemon juice as you'd like.
• While the sweet potato is cooking, combine Aussie spice blend, remaining garlic paste and a drizzle of olive oil in a medium bowl. Add chicken tenderloins, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook chicken, in batches, until browned and cooked through (when no longer pink inside), 3-4 minutes each side. Transfer to a plate.
• Halve snacking tomatoes. • In a large bowl, combine the honey with a drizzle of balsamic vinegar and olive oil. • Add mixed salad leaves and snacking tomatoes. Toss to combine. Little cooks: Help toss the salad!
• Divide chicken tenders, crushed lemon sweet potatoes and cherry tomato salad between plates. Spoon any resting juices over the chicken. • Drizzle garlic aioli over chicken. Serve with any remaining lemon wedges. Enjoy!
3220
kJ
Energy (kJ)
35
g
Fat
7.7
g
of which saturates
30.5
g
Carbohydrate
7.9
g
of which sugars
80.4
g
Protein
1193
mg
Sodium