Toggle sidebar
Chicken & Creamy Peppercorn Sauce
Not Suitable for Coeliacs
Chicken & Creamy Peppercorn Sauce

with Potato Mash & Greens

Difficulty: 1/3
ModOz

One taste of this creamy peppercorn sauce and you'll want to slather it on everything! The gentle heat melds beautifully with the decadent cream for a rich and tasty addition to this simple meal. Add some mash and nutty greens for a weeknight dinner that's better than most!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

2 unit

Green beans

Green beans

1 bag

Silverbeet

Silverbeet

1 bunch

Garlic

Garlic

2 clove

Black peppercorns

Black peppercorns

0.5 sachet

Chicken breast

Chicken breast

1 packet

Salt

Salt

0.25 tsp

Milk

Milk

2 tbs

Butter

Butter

50 g

Flaked almonds

Flaked almonds

1 packet

Light cooking cream

Light cooking cream

1 packet

Chicken stock

Chicken stock

0.5 cube

Preparation
1
Get prepped

Bring a medium saucepan of salted water to the boil. Peel the potato and cut into 2cm chunks. Trim the green beans. Roughly chop the silverbeet. Finely chop the garlic (or use a garlic press). Crush the black peppercorns (see ingredients list) in a pestle and mortar, or in their sachet using a rolling pin. Place your hand flat on top of each chicken breast and slice horizontally, without cutting all the way through. Open up each chicken breast like a book.

2
Make mash

Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain the potato and return to the saucepan. Add the salt, milk and 1/2 the butter and mash using a potato masher or fork until smooth. Cover to keep warm.

3
Cook greens

While the potato is cooking, heat a large frying pan over a medium-high heat. Add the walnuts and toast until golden, 3-4 minutes. Transfer to a plate. Return the pan to a medium-high heat with 1/2 the butter and a drizzle of olive oil. Add the green beans and silverbeet and cook until just tender, 4-5 minutes. Add 1/2 the garlic and cook until fragrant, 30 seconds. Season to taste and transfer to a bowl. Cover to keep warm. TIP: Add a splash of water to help the veggies cook faster.

4
cook chicken

Return the pan to a medium-high heat with a drizzle of olive oil. Season the butterflied chicken on both sides with salt, then add to the pan. Cook until cooked through, 2-4 minutes each side. Transfer to a plate to rest. TIP: The chicken is cooked through when it's no longer pink inside.

5
make sauce

Return the pan to a medium heat with a drizzle of olive oil. Add the crushed peppercorns and remaining garlic and cook for 30 seconds or until fragrant. Reduce the heat to low, add a dash of water and scrape up any bits stuck to the bottom of the pan. Add the light cooking cream and crumble in the chicken stock (1/2 cube for 2 people / 1 cube for 4 people). Cook, stirring, until thickened, 2-3 minutes. Add any chicken resting juices and season to taste with salt and pepper.

6
serve

Toss the walnuts through the greens. Divide the potato mash, chicken and greens between plates. Spoon the creamy peppercorn sauce over the chicken to serve.

Nutrition per serving

0

kJ

Energy (kJ)

3307

kcal

Calories

54.3

g

Fat

27.8

g

of which saturates

33.7

g

Carbohydrate

7.9

g

of which sugars

0

g

Dietary Fibre

42.9

g

Protein

0

mg

Cholesterol

805

mg

Sodium

with Potato Mash & Greens

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Nutty Veggies

30 min 1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

40 min 1/3
Kid Friendly

with Sweet Potato Mash & Garlicky Greens

1/3
Kid Friendly
Calorie Smart
Under 30g carbs

with Sweet Potato Mash & Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs
Chicken & Creamy Peppercorn Sauce
Highest Rated

with Potato Mash & Nutty Veggies

1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Climate Superstar

with Sweet Potato Mash & Nutty Roast Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Sautéed Veggies

20 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Double Chicken & Creamy Peppercorn Sauce
Highest Rated

with Potato Mash & Nutty Veggies

1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

30 min 1/3
Kid Friendly
Chicken & Creamy Peppercorn Sauce with Mashed Potato & Garlicky Veggies
Monthly Special
1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar
Chicken & Creamy Peppercorn Sauce
Customise

with Mash & Garlicky Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs
Quick Chicken & Creamy Peppercorn Sauce
Highest Rated

with Mashed Sweet Potato & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

30 min 1/3
Kid Friendly
Chicken & Creamy Peppercorn Sauce with Mashed Potato & Garlicky Veggies
Monthly Special
1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar
Easy Chicken & Creamy Peppercorn Sauce with Mashed Potato & Garlicky Veggies
Monthly Special
1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar
Easy Chicken & Creamy Peppercorn Sauce
Highest Rated

with Mashed Potato & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Climate Superstar

with Sweet Potato Mash & Nutty Veggies

1/3
Kid Friendly
Climate Superstar
Chicken & Creamy Peppercorn Sauce
Popular Picks

with Roasted Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Nutty Veggies

30 min 1/3
Kid Friendly
Chicken & Creamy Peppercorn Sauce
Highest Rated

with Mashed Sweet Potato & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Sweet Potato Mash & Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly
Quick Chicken & Creamy Peppercorn Sauce
Highest Rated

with Mashed Potato & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Sweet Potato Mash & Garlicky Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Garlicky Greens

1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

40 min 1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

30 min 1/3
Kid Friendly

with Sweet Potato Mash & Sautéed Veggies

20 min 1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Mash & Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Climate Superstar

with Roasted Veggies

1/3
Kid Friendly
Not Suitable for Coeliacs

with Sweet Potato Mash & Veggies

1/3
Not Suitable for Coeliacs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly

with Sweet Potato Mash & Garlicky Greens

1/3
Kid Friendly

with Sweet Potato Mash & Garlicky Veggies

1/3
Kid Friendly
Climate Superstar
Not Suitable for Coeliacs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly
Calorie Smart
Under 30g carbs
Climate Superstar
Chicken & Creamy Peppercorn Sauce
Highest Rated

with Potato Mash & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Quick Chicken & Creamy Peppercorn Sauce
Highest Rated

with Mashed Sweet Potato & Garlicky Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Potato Mash & Nutty Veggies

1/3
Kid Friendly

with Sweet Potato Mash & Nutty Veggies

1/3
Kid Friendly
Climate Superstar
Plant-Based Chick'n & Creamy Peppercorn Sauce
ALTERNATIVE PROTEIN

with Potato Mash & Nutty Veggies

1/3
Veggie

with Sweet Potato Mash & Nutty Greens

1/3
Kid Friendly
Not Suitable for Coeliacs
Similar Recipes

with Broccolini & Mash

1/3
Not Suitable for Coeliacs
1/3
Not Suitable for Coeliacs
Premium Sirloin Tip & Creamy Mash
Gourmet

with Bacon-Mushroom Sauce

1/3
Not Suitable for Coeliacs

with Peppercorn Aioli & Fries

1/3
Not Suitable for Coeliacs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List