with Sweet Potato Mash & Nutty Greens
One taste of this creamy peppercorn sauce and you'll want to slather it on everything, starting with juicy chicken breast. The gentle heat melds beautifully with the silky cream for a winner addition to your weeknight dinner. *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
1
Sweet potato
2
Sugar snap peas
1 bag
Silverbeet
1 bag
Garlic
2 clove
Black peppercorns
0.5 sachet
Chicken breast
1 packet
Butter
50 g
Light cooking cream
1 packet
Chicken-style stock powder
1 sachet
Walnuts
1 packet
Bring a medium saucepan of salted water to the boil. Peel sweet potato and cut into large chunks. Trim sugar snap peas. Roughly chop silverbeet. Finely chop garlic. Crush black peppercorns (see ingredients) with a pestle and mortar or in their sachet using a rolling pin. Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. Little cooks: Have a go at crushing the peppercorns!
Cook sweet potato in the boiling water until easily pierced with a knife, 10-15 minutes. Drain and return to pan. Add a generous pinch of salt and 1/2 the butter. Mash until smooth. Cover to keep warm. Little cooks: Get those muscles working and help mash the sweet potatoes!
While the sweet potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil and remaining butter. Cook sugar snap peas and silverbeet until just tender, 2-3 minutes. Add 1/2 the garlic and cook until fragrant, 30 seconds. Season with salt and pepper. Transfer to a bowl and cover to keep warm.
Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until browned and cooked through, 3-6 minutes each side. Transfer to a plate to rest. TIP: The chicken is cooked through when it is no longer pink inside.
Return frying pan to medium heat with a drizzle of olive oil. Cook crushed peppercorns and remaining garlic until fragrant, 30 seconds. Reduce heat to low, add a dash of water and scrape up any bits stuck to the bottom of the pan. Add light cooking cream and chicken-style stock powder. Cook, stirring, until thickened, 2-3 minutes. Add any chicken resting juices. Season with pepper to taste.
Divide sweet potato mash, chicken and greens between plates. Spoon creamy peppercorn sauce over chicken. Sprinkle walnuts over greens to serve. Little cooks: Add the finishing touch by sprinkling over the walnuts!
3302
kJ
Energy (kJ)
51.8
g
Fat
24.2
g
of which saturates
36.6
g
Carbohydrate
16.5
g
of which sugars
43.8
g
Protein
519
mg
Sodium
with Mashed Sweet Potato & Garlicky Veggies
with Potato Mash & Nutty Veggies
Top rated | Available all February
Top rated | Available all February
Top rated | Available all February
with Mashed Sweet Potato & Garlicky Veggies