with Creamy Pesto & Almonds
Nan’s special seasoning is full of flavour, thanks to paprika, pepper, onion and garlic, and when used as a coating it makes this tender chicken simply heavenly! Add a medley of veggies, crunchy flaked almonds and a drizzle of our creamy pesto dressing for satisfaction, guaranteed! *The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Sweet potato
2
Carrot
1
Brown onion
1
Chicken breast
1 packet
Flaked almonds
1 packet
Creamy pesto dressing
1 packet
Nan's special seasoning
1 sachet
Beetroot
1
Parsley
2 bag
Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato, carrot and beetroot into small chunks. Cut the brown onion into thick wedges. Divide the prepped veggies between two lined oven trays. Drizzle with olive oil and season with salt and pepper. Toss to coat, then spread out in a single layer. Roast until tender, 25-30 minutes.
While the veggies are roasting, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks.
In a medium bowl, combine Nan's special seasoning, a pinch of pepper and a drizzle of olive oil. Add the chicken steaks, turning to coat.
When the veggies haves 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the chicken until cooked through, 3-5 minutes each side (depending on thickness). TIP: Chicken is cooked through when it's no longer pink inside.
Roughly chop the parsley. In a large bowl, gently combine the parsley and roasted veggies. Season to taste. TIP: Toss the veggies on one of the oven trays to save washing up!
Slice the chicken. Divide the roast veggie toss between plates. Top with the chicken. Sprinkle with the flaked almonds and drizzle with the creamy pesto dressing to serve.
3094
kJ
Energy (kJ)
39.9
g
Fat
4.8
g
of which saturates
46
g
Carbohydrate
27.6
g
of which sugars
42.3
g
Protein
624
mg
Sodium