avec gingembre, pois sucrés et carottes
Ah, le gingembre et le porc! Les deux vont de pair, comme Ginger Rogers et Fred Astaire. Ce soir, laissez ce duo d’exception valser sur vos papilles! Du riz au jasmin moelleux et un mélange soja-sauce aux huîtres tout à fait goûteux complètent le tout. Vous serez ravi à coup sûr!
Allergens
Utensils
Tags
Porc haché
250 g
Ail
6 g
Gingembre
30 g
Piment
1 unit
Huile de sésame
1 tbsp
Riz au jasmin
0.75 cup
Pois sucrés
113 g
Sauce aux huîtres végétarienne
0.25 cup
Sucre
1 tsp
Sel et Poivre
0.25 tsp
Carotte, en juliennes
113 g
Before starting, wash and dry all produce. Heat Guide for Step 6 (dbl for 4 ppl): 1/4 tsp mild, 1/2 tsp medium, 1 tsp spicy and 2 tsp extra-spicy! Bring 1 1/4 cups water (dbl for 4 ppl) to a boil in a covered medium pot. While water comes to a boil, peel, then finely grate 1 tbsp ginger (dbl for 4 ppl). Trim sugar snap peas. Peel, then mince or grate garlic. Finely chop chili pepper, removing seeds for less heat. (NOTE: We suggest using gloves when prepping chili!)
Stir together the garlic, ginger and sesame oil in a small bowl.
Add rice to the pot of boiling water. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.
While the rice cooks, heat a large non-stick pan over medium heat. When hot, add half the garlic-ginger oil, then pork. Cook, stirring occasionally, until golden-brown and cooked through, 3-4 min. ** Transfer pork to a plate. Cover with foil to keep warm.
Add the remaining garlic-ginger oil to the same pan. Add the sugar snap peas and carrots. Cook, stirring often, until tender-crisp, 2-3 min. Add vegetarian oyster sauce, pork and 1 tsp sugar (dbl for 4 ppl). Cook, stirring often, until warmed through, 1 min. Season with pepper.
Fluff rice with a fork, then season with salt. Divide rice between bowls. Top with stir-fry and sprinkle over 1/4 tsp chili. (NOTE: Reference Heat Guide.)
770
kcal
Calories
3222
kJ
Energy (kJ)
28
g
Fat
8
g
Saturated Fat
96
g
Carbohydrate
18
g
Sugar
7
g
Dietary Fiber
34
g
Protein
80
mg
Cholesterol
1860
mg
Sodium
avec Beyond Meat®, courgettes et carottes
