avec échalotes frites
Inspirée des vives saveurs du « lap », la délicieuse salade laotienne, cette recette est composée de poulet haché maigre cuit avec de la citronnelle et de la sauce de poisson, pour une explosion de saveurs umamis!
Allergens
Utensils
Tags
Dinde hachée
250 g
Mélange printanier
113 g
Tomato
1 unit(s)
Radis
3 unit(s)
Échalote
2 unit(s)
Menthe
7 g
Citronnelle
1 unit(s)
Échalotes frites
28 g
Sauce au chili doux
2 tbsp
Vinaigre de riz
2 tbsp
Sauce de poisson
1 tbsp
Sucre
0.5 tsp
Huile
2 tbsp
Sauce aux piments et à l’ail
1 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Wash and dry all produce. Peel, then cut shallots into 1/8-inch pieces.Thinly slice radishes.Cut tomato into 1/4-inch pieces.Add half the vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to combine. Add radishes and half the shallots. Stir to combine.
Heat a large non-stick pan over medium-high heat. While the pan heats, cut and discard the top 1 inch of lemongrass, leaving root end intact.Remove outer layer, then quarter lemongrass lengthwise. Using the back of a spoon or a heavy pot, forcefully tap to bruise. Finely chop.
When the pan is hot, add 1 tbsp (2 tbsp) oil, then lemongrass and remaining shallots. Cook, stirring often, until golden-brown and fragrant, 1-2 min. Add turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.\*\*Add sweet chili sauce, fish sauce and remaining vinegar. Season with salt and pepper. Cook, stirring often until fragrant, 30 sec.Remove from heat and let cool, 3-4 min.
Pick mint leaves from stems, then roughly chop.Stir half the mint into cooled turkey mixture.Add spring mix and tomatoes to the bowl with radishes and shallots. Toss to combine.
Divide salad between plates.Top with turkey mixture. Drizzle chili-garlic sauce over top.Sprinkle crispy shallots and remaining mint over top.
510
kcal
Calories
30
g
Fat
8
g
Saturated Fat
32
g
Carbohydrate
17
g
Sugar
3
g
Dietary Fiber
27
g
Protein
115
mg
Cholesterol
1010
mg
Sodium
0.1
g
Trans Fat
950
mg
Potassium
150
mg
Calcium
3.75
mg
Iron