avec crème au chipotle et maïs grillé
Cette salade facile à préparer est riche en saveurs et en protéines grâce aux œufs, au bacon et au fromage. La lime et le gras de bacon sont à la base de la vinaigrette relevée, et le tout est couronné d'un filet de crème sure au chipotle.
Allergens
Utensils
Tags
Tranches de bacon
100 g
Œuf cuit dur
2 unit
Sauce au chipotle
2 tbsp
Mélange printanier
113 g
Fromage cheddar, râpé
0.5 cup
Petites tomates
113 g
Crème sure
3 tbsp
Oignon vert
2 unit
Lime
1 unit
Maïs en grains
113 g
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, wash and dry all produce. Cut bacon into 1-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add bacon and 2 tbsp (4 tbsp) water. Cook, flipping occasionally, until crispy, 6-10 min.** Remove from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside.
Meanwhile, quarter eggs, then season with salt and pepper.Halve tomatoes. Thinly slice green onions. Zest lime. Add sour cream, chipotle sauce, lime zest and 1 tbsp (2 tbsp) water to a small bowl, then stir to combine. Set aside.
Drain 2 tbsp (4 tbsp) bacon fat into a large bowl, then set aside.Discard any remaining bacon fat in the pan. Heat the same pan over medium-high heat.Add corn. Cook, stirring occasionally, until golden-brown, 5-6 min.Season with salt and pepper.
Juice lime into the large bowl with bacon fat. Whisk to combine. Season with salt and pepper.Add spring mix, green onions, tomatoes and corn to the large bowl with dressing. Toss to combine.
Divide salad between plates. Top with bacon and eggs. Sprinkle with cheese.Drizzle with chipotle crema.
600
kcal
Calories
45
g
Fat
18
g
Saturated Fat
28
g
Carbohydrate
11
g
Sugar
4
g
Dietary Fiber
22
g
Protein
230
mg
Cholesterol
830
mg
Sodium
avec crème au chipotle, œufs et maïs grillé