avec riz à la noix de coco et arachides
Il faut moins de temps pour cuisiner ce plat d’inspiration thaï aux ingrédients frais qu’il n’en faut pour aller au resto du coin. Vous adorerez notre version du riz crémeux à la noix de coco avec la saveur piquante du gingembre!
Allergens
Utensils
Tags
Côtelettes de porc, désossées
340 g
Riz au jasmin
0.75 cup
Lait de coco
165 mL
Carotte, en juliennes
113 g
Haricots verts
170 g
Lime
1 unit
Gingembre
30 g
Assaisonnement thaï
1 tbsp
Arachides, hachées
28 g
Sauce au chili doux
0.25 cup
Sauce soja
2 tbsp
Huile
2.5 tbsp
Sel et Poivre
0.25 tsp
Before starting, preheat the oven to 425°F. Wash and dry all produce. Peel, then mince or grate ginger. Heat a medium pot over medium heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then rice and half the ginger. Cook, stirring often, until fragrant, 2-3 min. Add coconut milk and 1 cup water (1 3/4 cups for 4 ppl) and bring to a boil over high heat. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.
While rice cooks, stir together sweet chili sauce, soy sauce and 1/4 cup water (dbl for 4 ppl) in a small bowl. Trim, then halve green beans. Cut lime into wedges. Pat pork dry with paper towels. Season with salt and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry, until golden, 2-3 min per side. Transfer pork to a baking sheet. Roast, in the middle of the oven, until cooked through, 10-12 min.\*\*
While pork roasts, heat the same pan over medium-high. When hot, add 1 tbsp oil (dbl for 4 ppl), then green beans, carrots and 2 tbsp water (dbl for 4 ppl). Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper. Remove pan from heat, then transfer veggies to a plate. Cover to keep warm
Heat the same pan over medium. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then remaining ginger and Thai Seasoning. Cook, stirring often, until fragrant, 30 sec. Add sweet chili mixture and cook, stirring often, until sauce thickens slightly, 1-2 min.
Fluff rice with a fork and season with salt. Thinly slice pork. Divide rice between bowls. Top with veggies and pork, then spoon sauce from pan over pork. Sprinkle with peanuts and squeeze over a lime wedge, if desired.
1040
kcal
Calories
46
g
Fat
19
g
Saturated Fat
105
g
Carbohydrate
22
g
Sugar
6
g
Dietary Fiber
54
g
Protein
105
mg
Cholesterol
1500
mg
Sodium
avec riz à la noix de coco et arachides
avec riz à la noix de coco et arachides
avec riz à la noix de coco et arachides
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