avec sauce crémeuse à la moutarde
Rien n’est plus réconfortant qu’un délicieux filet de porc poêlé accompagné d’un mélange de pommes de terre, de carottes et d'oignons, le tout, couronné d’une riche sauce moutarde-sauge. Vous aurez le goût de lécher votre assiette!
Allergens
Utensils
Tags
Filet de porc
340 g
Oignon jaune
113 g
Pommes de terre à chair jaune
360 g
Sauge
7 g
Crème
56 mL
Moutarde à l’ancienne
1 tbsp
Concentré de bouillon de poulet
1 unit
Sel d'ail
1 tsp
Beurre non salé
1 tbsp
Sel
0.063 tsp
Huile
2 tbsp
Poivre
0.125 g
Carotte
340 g
Before starting, preheat the oven to 450°F. Wash and dry all produce. Strip sage leaves from stems, then finely chop 1 tbsp (dbl for 4 ppl). Peel, then cut onion into 1-inch pieces. Cut potato into 1/2-inch pieces. Peel, then cut carrots into 1/2-inch rounds.
Add potatoes, onions, carrots, half the sage and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Arrange veggies in a single layer. Roast in the middle of the oven, stirring halfway through, until golden-brown and tender, 22-24 min.
Meanwhile, heat a large non-stick pan over medium-high heat. While the pan heats, pat pork dry with paper towels, then season with half the garlic salt and pepper. When the pan is hot, add 1 tbsp oil, then pork. Sear, turning occasionally, until golden-brown, 4-5 min. Remove the pan from heat.
When veggies are halfway through roasting, carefully remove from the oven and stir. Arrange pork on top of veggies. (NOTE: For 4 ppl, use a second parchment-lined baking sheet for pork.)Roast in the middle of the oven until veggies are tender and pork is cooked through, 12-14 min.** (NOTE: For 4 ppl, roast pork in the bottom of the oven.)
Meanwhile, heat the same pan (from step 3) over medium. Add 1 tbsp butter (dbl for 4 ppl), then swirl the pan until melted, 30 sec. Add mustard, broth concentrate, cream, remaining sage and 1 tbsp water (dbl for 4 ppl). Cook, stirring often, until sauce is fragrant and slightly thickened, 2-3 min. Season with remaining garlic salt and pepper, to taste.
Thinly slice pork.Divide veggies between plates. Top with pork. Spoon mustard sauce over pork.
720
kcal
Calories
34
g
Fat
13
g
Saturated Fat
58
g
Carbohydrate
13
g
Sugar
8
g
Dietary Fiber
45
g
Protein
150
mg
Cholesterol
1110
mg
Sodium