Fall Flavors
High Protein
Quick
Carb Conscious
Pecan-Crusted Chicken
with Honey Mustard Sauce & Lemony Apple Salad
Is there anything better than chicken with a crunchy, nutty topping? Why, yes! How about chicken coated in a creamy honey mustard sauce, then crusted in a mixture of crushed pecans, panko, and butter? (To be honest, we’d eat anything with that sprinkled on top!) The topping turns toasty and crispy in the oven as the chicken cooks to juicy perfection. As if that weren’t enough to sell you, on the side, we’re serving up lemony, apple-studded mixed greens (and more of that awesome honey mustard sauce for dipping). Weeknight luxury is just 30 minutes away!
Allergens
Eggs
Wheat
Milk
Tree Nuts
Utensils
Baking Sheet
Paper Towel
Large Bowl
Small Bowl
Medium Bowl
Tags
High Protein
Quick
Pork-free
Carb Conscious
Regional-specialty
Classic Plates
Seasonal
0.5 ounce
0.25 cup
1 tablespoon
2 teaspoon
2 teaspoon
2 tablespoon
24 ounce
1 unit
1 unit
2 ounce
Preparation
1
• Adjust rack to middle position and preheat oven
to 450 degrees. Wash and dry produce.
• Finely chop pecans (or crush in their bag with a
heavy pan or rolling pin).
2
• Place 1 TBSP butter (2 TBSP for 4 servings) in a
medium microwave-safe bowl. Microwave until
melted, 30 seconds.
• Let cool slightly, then stir in chopped pecans,
panko, half the Fry Seasoning (you’ll use the
rest later), a drizzle of olive oil, and a pinch of
salt and pepper.
3
• In a small bowl, combine honey, mustard,
and mayonnaise.
4
• Pat chicken dry with paper towels; season with
remaining Fry Seasoning, salt, and pepper.
Place on a lightly oiled baking sheet.
• Evenly spread tops of chicken with a thin layer of
honey mustard sauce (save the rest for
serving). Mound with pecan mixture,
pressing firmly to adhere (no need to coat
the undersides).
• Roast on middle rack until crust is golden brown
and chicken is cooked through, 15-20 minutes.
5
• Meanwhile, halve, core, and thinly slice apple.
Quarter lemon.
• In a large bowl, toss mixed greens and apple with
a large drizzle of olive oil and as much lemon
juice as you like. Season with salt and pepper.
6
• Divide chicken and salad between plates. Drizzle
chicken with remaining honey mustard sauce.
Serve with any remaining lemon wedges on
the side.
***Poultry is fully cooked when internal temperature reaches 165°.***
Variants of this Recipe (73)
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Dietitian-Approved
Dietitian-Approved
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Fall Flavors
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
High Protein
High Protein
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Sodium Smart
Sodium Smart
Dietitian-Approved
Dietitian-Approved
Seasonal
Seasonal
Veggie Packed
Veggie Packed
Hall Of Fame
with Honey Mustard Sauce & Mixed Greens Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Hall Of Fame
with Honey Mustard Sauce & Mixed Greens Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Mixed Greens Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Sodium Smart
Sodium Smart
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Seasonal
Seasonal
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Seasonal
Seasonal
Protein Smart
Protein Smart
Fall Flavors
with Honey Mustard Sauce & Lemony Apple Salad
High Protein
High Protein
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Sodium Smart
Sodium Smart
Seasonal
Seasonal
Bestseller
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Sodium Smart
Sodium Smart
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Dietitian-Approved
Dietitian-Approved
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Mixed Greens Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
with Lemony Roasted Carrots, Biscuits & Garlic Thyme Butter
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Seasonal
Seasonal
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Lightning Prep
Lightning Prep
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Sodium Smart
Sodium Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Climate Superstar
Climate Superstar
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Hall Of Fame
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Calorie Smart
Calorie Smart
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Protein Smart
Protein Smart
Bestseller
with Honey Mustard Sauce & Lemony Apple Salad
Carb Smart
Carb Smart
Easy Prep
Easy Prep
Similar Recipes
Fall Flavors
with Garlic Toast & Green Beans
High Protein
High Protein
Quick
Quick
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Seasonal
Seasonal
with Balsamic Greens, Walnuts & Grapes plus Garlic Bread
High Protein
High Protein
Quick
Quick
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Seasonal
Seasonal
Fall Flavors
with Garlic Toast & Green Beans
High Protein
High Protein
Quick
Quick
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Seasonal
Seasonal
Fall Flavors
with Garlic Toast & Green Beans
High Protein
High Protein
Quick
Quick
Easy Prep
Easy Prep
Carb Conscious
Carb Conscious
Seasonal
Seasonal