with Rapid Rice & Roasted Cashews
Rich, creamy and aromatic – this mild curry has all the elements that make Indian food so appealing. Packed with flavour, it comes together fast for a mouth-watering meal that's undeniably tasty!
Allergens
Utensils
Tags
Olive oil
1
Basmati rice
1 packet
Carrot
1
Chicken breast
1 packet
Ginger paste
1 packet
Tomato paste
0.5 packet
Masala Paste
1 packet
Coconut milk
1 tin
Water
0.25 cup
Brown sugar
0.5 tbs
Salt
0.25 tsp
Baby spinach leaves
1 bag
Crushed Roasted Cashews
1 packet
Garlic
2 clove
Mild North Indian Spice Blend
1 sachet
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook basmati rice and a pinch of salt, uncovered, over high heat until tender, 12 minutes. • Drain rice, rinse and set aside.
• Meanwhile, thinly slice carrot into half-moons. Finely chop garlic. Cut chicken breast into 2cm chunks. • In a medium bowl, combine mild North Indian spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Transfer to a plate. • Return pan to medium-high heat with a drizzle of olive oil. Cook carrot until tender, 4-5 minutes.
• Add ginger paste, garlic, tomato paste (see ingredients) and masala paste and cook until fragrant, 2 minutes. • Return chicken to the pan. Add coconut milk, the water, brown sugar and the salt. Reduce heat to medium-low, then simmer until sauce has thickened slightly, 2-3 minutes. • Add baby spinach leaves and stir until wilted, 1-2 minutes. TIP: Cover the pan with a lid if the ginger paste starts to spatter! Little cooks: Kids can help out with measuring the water and brown sugar.
• Divide rapid rice between bowls. Top with Indian chicken masala curry. • Garnish with crushed roasted cashews to serve. Enjoy! Little cooks: Work your magic and add the finishing touch by sprinkling over the cashews!
3544
kJ
Energy (kJ)
36.3
g
Fat
16.9
g
of which saturates
84.2
g
Carbohydrate
10.4
g
of which sugars
43.1
g
Protein
1065
mg
Sodium
with Apple Slaw & Hollandaise Sauce