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Quick Indian Chicken Masala Curry
Kid Friendly
Quick Indian Chicken Masala Curry

with Rapid Rice & Roasted Cashews

Difficulty: 1/3
Indian

There’s nothing better than a curry to warm you up. Let the flavours do all the work with masala curry sauce and golden chicken. Stir through a variety of veg and gobble it down with fluffy rice for a dish that’s basically a hug in a bowl. *Unfortunately, this week's silverbeet was in short supply, so we've replaced it with baby spinac h. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!*

Allergens

May contain traces of allergens
Cashews

Utensils

Large Non-Stick Pan
Medium Pan
Lid

Tags

Quick
Kid Friendly
Ingredients
Olive oil

Olive oil

1

Basmati rice

Basmati rice

1 packet

Carrot

Carrot

1

Celery

Celery

1 stalk

Garlic

Garlic

2 clove

Chicken thigh

Chicken thigh

1 packet

Ginger paste

Ginger paste

1 packet

Tomato paste

Tomato paste

0.5 packet

Masala Paste

Masala Paste

1 packet

Coconut milk

Coconut milk

1 packet

Water

Water

0.25 cup

Brown sugar

Brown sugar

2 tsp

Salt

Salt

0.25 tsp

Crushed Roasted Cashews

Crushed Roasted Cashews

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Preparation
1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Cook basmati rice and a pinch of salt, uncovered, over high heat until tender, 12 minutes. • Drain rice, rinse and set aside.

2
2

• Meanwhile, thinly slice carrot into half-moons. Finely chop celery. Finely chop garlic. Cut chicken thigh into 2cm chunks. • SPICY! The spice blend is hot, use less if you're sensitive to heat. In a medium bowl, combine Mumbai spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Transfer to a plate. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook carrot and celery until tender, 4-5 minutes.

3
3

• Add ginger paste, garlic, tomato paste (see ingredients) and masala paste and cook until fragrant, 2 minutes. • Return chicken to the pan. Add coconut milk, baby spinach leaves, the water, brown sugar and the salt. Reduce heat to medium-low, then simmer until veggies are tender, 2-3 minutes. TIP: Cover the pan with a lid if the ginger paste starts to spatter! Little cooks: Kids can help out with measuring the water and brown sugar.

4
4

• Divide rapid rice between bowls. Top with Indian chicken masala curry. • Garnish with crushed roasted cashews to serve. Enjoy! Little cooks: Work your magic and add the finishing touch by sprinkling over the cashews!

Nutrition per serving

3231

kJ

Energy (kJ)

46.4

g

Fat

21.4

g

of which saturates

85.9

g

Carbohydrate

12.7

g

of which sugars

40.6

g

Protein

1193

mg

Sodium

with Rapid Rice & Roasted Cashews

1/3
Kid Friendly

with Rapid Rice & Roasted Cashews

1/3
Kid Friendly
Climate Superstar

with Rapid Rice & Roasted Cashews

20 min 1/3
Calorie Smart
Kid Friendly
Cosy-comforts
Quick Indian Chicken Masala Curry
Customise

with Rapid Rice & Roasted Cashews

1/3
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with Rapid Rice & Roasted Cashews

20 min 1/3
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