with Creamy Coconut Mash Topping
And now for something completely different, meet our game-changing plant-based pie! A coconutty, Caribbean-spiced lentil filling meets a golden potato topping for a dish that's equally wholesome and delish. *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Utensils
Tags
Olive oil
1
Potato
2
Capsicum
1
Carrot
1
Lentils
1 tin
Salt
0.25 tsp
Coconut Cream
1 box
Tomato paste
1 packet
Vegetable stock pot
1 sachet
Salad leaves
1 bag
Herbs
1 bag
Garlic
2 clove
Plant-based butter
40 g
Plant-based butter
20 g
Mild Caribbean Jerk Seasoning
1 sachet
Water
0.33 cup
Bring a medium saucepan of salted water to the boil. Peel potato, then cut into large chunks. Cut capsicum into small chunks. Finely chop garlic. Grate the carrot. Drain and rinse lentils.
Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. Add plant-based butter (for the mash) and the salt, then mash until smooth. Stir through 1/2 the coconut cream. Cover to keep warm.
In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook capsicum and carrot until softened, 4-5 minutes. Add plant-based butter (for the sauce), garlic, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 2 minutes. Add lentils, the water, vegetable stock pot and remaining coconut cream and simmer until thickened, 2-3 minutes. Season to with pepper to taste. Stir through salad leaves until wilted, 1-2 minutes.
Preheat grill to high. Transfer lentil filling to a baking dish, then top with potato mash. Run a fork over mash to create an uneven surface.
Grill pie until lightly browned, 10-15 minutes.
Roughly chop herbs. Divide Caribbean lentil pie with creamy coconut mash topping between plates. Garnish with herbs to serve.
3709
kJ
Energy (kJ)
56.3
g
Fat
40.7
g
of which saturates
70.1
g
Carbohydrate
27.5
g
of which sugars
20.4
g
Protein
2055
mg
Sodium