with Creamy Coconut Mash Topping
And now for something completely different, meet our game-changing plant-based pie! A coconutty, Caribbean-spiced lentil filling meets a golden potato topping for a dish that's equally wholesome and delish. *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Utensils
Tags
Olive oil
Potato
2
Leek
1
Garlic
2 clove
Carrot
1
Lentils
1 tin
Coconut Cream
1 box
Tomato paste
1 packet
Vegetable stock powder
1 sachet
Baby spinach leaves
1 bag
Herbs
1 bag
Plant-based butter
40 g
Plant-based butter
20 g
Mild Caribbean Jerk Seasoning
1 sachet
Water
0.33 cup
• Bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. Thinly slice leek. Finely chop garlic. Grate the carrot. Drain and rinse lentils.
• Cook potato in the boiling water until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. • Add plant-based butter(for the mash) and a generous pinch of salt, then mash until smooth. • Stir through 1/2 the coconut cream. Cover to keep warm.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook leek and carrot until softened, 4-5 minutes. • Add plant-based butter (for the sauce), garlic, mild Caribbean jerk seasoning and tomato paste and cook until fragrant, 2 minutes. • Add lentils, the water, vegetable stock powder and remaining coconut cream and simmer until thickened, 2-3 minutes. Season with pepper to taste. • Stir through baby spinach leaves until wilted, 1-2 minutes.
• Preheat grill to high. Transfer lentil filling to a baking dish, then top with potato mash. Run a fork over mash to create an uneven surface.
• Grill pie until lightly browned, 10-15 minutes.
• Roughly chop herbs. • Divide Caribbean lentil and veggie pie with creamy coconut mash topping between plates. • Garnish with herbs to serve. Enjoy!
3636
kJ
Energy (kJ)
55.9
g
Fat
40.9
g
of which saturates
69.5
g
Carbohydrate
24.8
g
of which sugars
18.4
g
Protein
1682
mg
Sodium