with sweet potato and bulgur wheat
A recipe conveniently customised just to your liking.
Allergens
Utensils
Tags
Peanut Butter
1 sachet(s)
Lentils
1 pack(s)
Coconut Milk
1 pack(s)
Ras-el-Hanout
1 sachet(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Parsley
5 grams
Vegetable Stock
1 sachet(s)
Bulgur Wheat
150 grams
Peanuts
20 grams
Lime
1 unit(s)
Diced Sweet Potato
200 grams
Paneer
200 grams
Sugar
0.5 tsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
TIP: If you’re in a hurry you can boil the water in your kettle.
TIP: Add a splash of water if the stew becomes too thick.
5122
kJ
Energy (kJ)
1224
kcal
Energy (kcal)
59.4
g
Fat
31.5
g
of which saturates
110.9
g
Carbohydrate
23
g
of which sugars
22.9
g
Dietary Fiber
52.9
g
Protein
0.3
mg
Cholesterol
5.88
g
Salt