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Smoked Salmon and Sweet Potato Salad
Calorie Smart
Smoked Salmon and Sweet Potato Salad

with croutons and honey mustard dressing

35 min
Difficulty: 2/3
European

This warm veg salad is topped with smoked salmon, crispy onions and crunchy croutons. A dish that's filled with delicious flavours and an abundance of textures.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Oats
Rye
Wheat
Barley
Soya
Fish
Milk
Egg

Utensils

Baking Sheet with Baking Paper

Tags

Calorie Smart
Discovery
Ingredients
Salad Leaves

Salad Leaves

40 grams

Sweet Potato

Sweet Potato

1 unit(s)

Ciabatta

Ciabatta

2 unit(s)

Smoked Salmon

Smoked Salmon

100 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Honey Mustard Dressing

Honey Mustard Dressing

1 sachet(s)

Cucumber

Cucumber

2 unit(s)

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Roast the Veg

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Chop the sweet potato into 2cm chunks. On a lined baking tray, toss with salt, pepper and a drizzle of oil.
  • Roast on the top shelf of the oven until tender, 25-30 mins.

2
Crisp the Croutons

  • Meanwhile, tear the ciabatta into small, bite-sized croutons.
  • Add the croutons to a (separate) lined baking tray with a drizzle of oil and a pinch of salt.
  • Toss to coat and spread out in a single layer.
  • Bake on the middle shelf of the oven until crispy and golden, 8-10 mins.
  • Give the tray a shake halfway through. Remove from the oven when golden.

TIP: Watch them carefully so they don't burn!

3
Assemble the Salad

  • Trim the cucumber and roughly chop into 2cm chunks.
  • When everything is ready, add the roast veg to the bowl with the honey mustard dressing.
  • Toss together until everything is well coated.
  • Just before serving, carefully fold the cucumber and salad leaves into the bowl with the veg.
  • Season to taste with salt and pepper.

4
Finish and Serve

  • Divide your warm veg salad between plates and tear over the smoked salmon. IMPORTANT: Wash hands and equipment after handling raw salmon. 
  • Scatter over the crunchy croutons and crispy onions

Nutrition per serving

1749

kJ

Energy (kJ)

418

kcal

Energy (kcal)

14.9

g

Fat

2.4

g

of which saturates

54.2

g

Carbohydrate

11.4

g

of which sugars

2.7

g

Dietary Fiber

19.1

g

Protein

0

mg

Cholesterol

4.7

g

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