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Sweet Potato and Pepper Salad with Irish Chicken Breast
Sweet Potato and Pepper Salad with Irish Chicken Breast

with ciabatta and crumbled Greek style cheese

35 min
Difficulty: 2/3
Mediterranean

A recipe conveniently customised just to your liking.

Allergens

Cereals containing gluten
Mustard
May contain traces of allergens
Wheat
Soya
Milk
Egg

Utensils

Grater
Baking Sheet with Baking Paper

Tags

Discovery
Ingredients
Onion

Onion

1 unit(s)

Garlic

Garlic

2 unit(s)

Cherry Tomatoes

Cherry Tomatoes

125 grams

Greek Style Cheese

Greek Style Cheese

100 grams

Mayo

Mayo

2 sachet(s)

Sweet Potato

Sweet Potato

1 unit(s)

Ciabatta

Ciabatta

2 unit(s)

Salad Leaves

Salad Leaves

120 grams

Dried Oregano

Dried Oregano

1 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Honey Mustard Dressing

Honey Mustard Dressing

1 sachet(s)

Irish Chicken Breast

Irish Chicken Breast

320 grams

Oil

Oil

1 tbsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Preparation
1
Prep the Veg

  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Chop the sweet potato into 2cm chunks.
  • Peel and chop the onion into thick wedges. 
  • Peel and grate the garlic.
  • Halve the tomatoes. Deseed the pepper and chop into 2cm chunks.

2
Roast the Veg

  • On a lined baking tray, toss the chicken and sweet potato with salt, pepper and a drizzle of oil. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
  • Roast on the top shelf until cooked, 25-30 mins.
  • Meanwhile, toss the bell pepper and onion with oregano, half the garlic, salt, pepper and a drizzle of oil.
  • When the sweet potatoes have cooked for 10 mins, add the pepper and onion to the tray.
  • Cook for remaining 15-20 mins.

3
Crisp the Ciabatta

  • Meanwhile, chop the ciabatta widthways into 2cm thick slices.
  • Add to a (separate) lined baking tray with a drizzle of oil and a pinch of salt and the remaining garlic.
  • Toss to coat and spread out in a single layer.
  • Bake on the middle shelf of the oven until crispy and golden, 8-10 mins.
  • Give the tray a shake halfway through. Remove from the oven when golden.

TIP: Watch them carefully so they don't burn!

4
Make the Dressing

  • To make your dressing, mix 1 tbsp oil (per 2P) with the honey mustard and mayo in a large bowl. 
  • Season with salt and pepper.
  • Mix well and set aside.

5
Assemble the Salad

  • Trim the salad leaves and roughly chop.
  • When everything is ready, add the tomatoes and roast veg to the bowl with the dressing.
  • Toss together until everything is well coated.
  • Just before serving, carefully fold the salad leaves into the bowl with the veg.

6
Finish and Serve

  • Thinly slice the chicken.
  • Divide your veg salad between plates and top with the chicken slices.
  • Finish everything with a generous crumble of Greek style cheese.
  • Serve the crispy ciabatta on the side.

Nutrition per serving

3330

kJ

Energy (kJ)

796

kcal

Energy (kcal)

36.2

g

Fat

11.6

g

of which saturates

69.8

g

Carbohydrate

20.2

g

of which sugars

7

g

Dietary Fiber

55.3

g

Protein

0

mg

Cholesterol

3.16

g

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