Toggle sidebar
Weeknight Prawn Fried Rice
High Protein
Calorie Smart
Pescatarian
Weeknight Prawn Fried Rice

with Sambal Mayo, Mushrooms and Pak Choi

25 min
Difficulty: 1/3
Chinese

Ready in less than 25 minutes, this Weeknight Prawn Fried Rice has it all. Layers of flavour with spices, garlic, lime and ginger make this easy Chinese style dish full of flavour.

Allergens

Wheat
Cereals containing gluten
Crustaceans
Soya

Utensils

Kettle
Bowl
Garlic Press
Sieve
Large Saucepan
Pan

Tags

High Protein
Calorie Smart
Pescatarian
Quick
Family Friendly
Ingredients
Basmati Rice

Basmati Rice

150 grams

King Prawns

King Prawns

150 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Pak Choi

Pak Choi

1 unit(s)

Garlic Clove

Garlic Clove

1 unit(s)

Lime

Lime

0.5 unit(s)

Sambal Paste

Sambal Paste

15 grams

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Ginger Puree

Ginger Puree

15 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Ketjap Manis

Ketjap Manis

20 grams

Honey

Honey

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) Pour the boiled water into a large saucepan with ¼ tsp salt on high heat. Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve, then pop it on top of the pan and allow to steam.

2
Cook the Prawns

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Drain the prawns.

b) Once hot, add the prawns and sliced mushrooms. Season with salt and pepper.

c) Stir-fry until golden brown all over, 4-5 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

3
Prep Time

a) Meanwhile, trim the pak choi, then thinly slice widthways. 

b) Peel and grate the garlic (or use a garlic press).

c) Cut the lime into wedges (see ingredients for amount).

d) In a small bowl, mix together the sambal and mayo (see pantry for amount).

4
Bring on the Flavour

a) Once the prawns are cooked, add the Indonesian style spice mixginger puree, garlic and pak choi to the pan.

b) Cook, stirring frequently, until fragrant, 2 mins.

5
Combine and Stir

a) Lower the heat to medium, then add the soy, ketjap manis and honey (see pantry for amount). Stir to combine.

b) Stir through the cooked rice and cook until piping hot, 1-2 mins.

c) Add a good squeeze of lime juice from a lime wedge, then remove the pan from the heat. Taste and season with salt, pepper and more lime juice if needed.

d) Add a splash of water if you feel it needs it.

6
Finish and Serve

a) Share the prawn fried rice between your bowls.

b) Drizzle over the sambal mayo.

c) Serve with any remaining lime wedges for squeezing over.

Nutrition per serving

2021

kJ

Energy (kJ)

483

kcal

Energy (kcal)

11.7

g

Fat

1.1

g

of which saturates

76.4

g

Carbohydrate

14.9

g

of which sugars

3.1

g

Dietary Fibre

18

g

Protein

3.06

g

Salt

with Mushrooms, Sugar Snap Peas and Peanuts

10 min 2/3
Rapid

with Mushrooms, Green Beans and Peanuts

10 min 2/3
Rapid

with Sambal Mayo, Mushrooms and Pak Choi

20 min 1/3
High Protein
Calorie Smart
Very Hot

with Mushrooms and Green Beans

10 min 2/3
High Protein
Rapid
WeightWatchers

with Sambal Mayo, Mushrooms and Pak Choi

20 min 1/3
Calorie Smart
Pescatarian
Very Hot
Family Friendly

with Mushrooms, Green Beans and Peanuts

10 min 2/3
Rapid

with Mushrooms and Mangetout

20 min 1/3
Medium Spice
High Protein
Family Friendly

with Sambal Mayo, Mushrooms and Pak Choi

20 min 1/3
High Protein
Calorie Smart
Very Hot

with Mushrooms and Peanuts

10 min 2/3
Rapid

with Sweetcorn and Sesame Seeds

10 min 2/3
Medium Spice

with Mushrooms and Sugar Snap Peas

10 min 2/3
Medium Spice

with Mushrooms and Green Beans

10 min 2/3
High Protein

with Mushrooms and Mangetout

10 min 2/3
High Protein
Rapid

with Mushrooms and Pak Choi

20 min 1/3
Medium Spice
High Protein
Family Friendly

with Mushrooms and Sugar Snap Peas

10 min 2/3
High Protein
Rapid

with Mushrooms, Sugar Snap Peas and Peanuts

10 min 2/3
Rapid

with Mushrooms, Sugar Snap Peas and Peanuts

10 min 2/3
Rapid

with Mushroom, Mangetout and Peanuts

10 min 2/3
Medium Spice
Rapid

with Mushroom, Mangetout and Peanuts

0 min 2/3
Rapid

with Sweetcorn and Peanuts

10 min 2/3
Medium Spice
Rapid

with Mushrooms and Sugar Snap Peas

10 min 2/3
Medium Spice
Rapid
WeightWatchers

with Mushrooms and Pak Choi

20 min 1/3
Medium Spice
High Protein
Family Friendly

with Mushrooms and Sugar Snap Peas

10 min 2/3
Rapid
WeightWatchers

with Mushrooms and Pak Choi

20 min 1/3
Medium Spice
High Protein
Family Friendly

with Mushrooms and Sugar Snap Peas

10 min 2/3
Rapid

with Mushrooms, Sugar Snap Peas and Peanuts

0 min 2/3
Rapid

with Mushrooms and Green Beans

10 min 2/3
Rapid

with Mushrooms, Green Beans and Peanuts

10 min 2/3
Rapid
Similar Recipes

with Baby Corn and Young Pea Pods

25 min 2/3
High Protein
Calorie Smart
Pescatarian
Family Friendly

with Pepper and Young Pea Pods

25 min 2/3
High Protein
Calorie Smart
Pescatarian
Family Friendly
Bulgogi Double King Prawn Noodles
Scout Approved

with Lime, Green Beans and Pepper

25 min 1/3
High Protein
Calorie Smart
Pescatarian
Family Friendly
Sweet Chilli Salmon Noodle Bowl
Sunshine Dining

with Stir-Fried Veg and Sesame Seeds

20 min 2/3
High Protein
Calorie Smart
Pescatarian
Family Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List