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Chicken Fried Rice
Rapid
Chicken Fried Rice

with Mushrooms, Green Beans and Peanuts

20 min
Difficulty: 2/3
Chinese

Looking for a quick and tasty midweek dinner option? Try cooking up our Chicken Fried Rice in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Soya

Utensils

Kettle
Garlic Press
Sieve
Zester
Grill Pan

Tags

Rapid
Meal Prep
Ingredients
Basmati Rice

Basmati Rice

150

Diced Chicken Thigh

Diced Chicken Thigh

260

Green Beans

Green Beans

80

Garlic Clove

Garlic Clove

1

Lime

Lime

0.5

Salted Peanuts

Salted Peanuts

25

Sliced Mushrooms

Sliced Mushrooms

120

Ginger Puree

Ginger Puree

1

Sambal Paste

Sambal Paste

15

Soy Sauce

Soy Sauce

25

Ketjap Manis

Ketjap Manis

25

Preparation
1
Cook the Rice

a) Boil a full kettle.
b) When boiling, pour the water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 10-12 mins.
c) When cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side.

2
Brown the Chicken

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.
b) When hot, add the diced chicken thigh and season with salt and pepper.
c) Stir-fry until browned, 6-7 mins. TIP: Cook in batches if necessary - you want it to brown, not stew. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

3
Prep Time

a) Meanwhile, trim the green beans and chop into 1cm pieces.
b) Peel and grate the garlic (or use a garlic press).
c) Zest the lime and chop into wedges.
d) Roughly chop the peanuts.

4
Bring On the Flavour

a) Once the chicken has browned, add the slice mushrooms to the pan and stir-fry until golden brown, 3-4 mins.
b) Add the ginger puree, sambal, garlic and green beans to the pan and cook for 2 mins more, stirring frequently. TIP: Add less sambal if you don't like too much heat.

5
Add the Rice

a) Once everything is cooked, lower the heat to medium and stir the rice into the pan. Heat until piping hot, 1-2 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

6
Finish and Serve

a) Remove the pan from the heat and stir in the soy sauce, ketjap manis, lime zest and a squeeze of lime juice.
b) Share between your bowls and finish with a sprinkle of peanuts.
c) Serve with a lime wedge for squeezing over. Enjoy!

Nutrition per serving

657

kcal

Energy (kcal)

2751

kJ

Energy (kJ)

22.4

g

Fat

5.6

g

of which saturates

74.7

g

Carbohydrate

10.9

g

of which sugars

44.1

g

Protein

4.36

g

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