with Easy Rice and Coriander
Looking for a tasty midweek dinner option? Try cooking up our Sausage and Bean Chilli with Rice in just 20 minutes for a balanced and tasty meal.
Allergens
Utensils
Tags
Pork Sausage Meat
225
Red Kidney Beans
1
Coriander
1
Green Chilli
1
Mexican Spice
1
Finely Chopped Tomatoes with Onion and Garlic
1
Chicken Stock Powder
1
Steamed Basmati Rice
1
Soured Cream
75
Heat a splash of oil in a frying pan over medium high heat. When hot, add the sausagemeat and brown all over, 3-4 mins. Break it up with a spoon as it cooks.
Meanwhile, drain and rinse the kidney beans. Roughly chop the coriander (stalks and all). Halve the chilli lengthways, deseed then slice thinly.
When the sausagemeat is browned add the Mexican spice mix and cook for 1 minute. Stir in the chopped tomatoes and chicken stock powder. Simmer until the sausagemeat is cooked through, 5-6 mins. IMPORTANT: The sausagemeat is cooked when no longer pink in the middle.
a) Cook the rice according to pack instructions.
Stir the beans into the sauce and simmer until piping hot, 1 minute. Taste and add salt and pepper if necessary. Get ready to serve.
Share the rice between your bowls. Spoon the sauce on top of the rice. Finish with a dollop of sour cream, a sprinkle of coriander and for those who like things spicy, some green chilli. Enjoy!
714
kcal
Energy (kcal)
2987
kJ
Energy (kJ)
32
g
Fat
13
g
of which saturates
67
g
Carbohydrate
14
g
of which sugars
36
g
Protein
4.76
g
Salt