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Sausage and Bean Chilli
Medium Spice
Rapid
Sausage and Bean Chilli

with Easy Rice and Soured Cream

20 min
Difficulty: 2/3
Mexican

Looking for a quick and tasty midweek dinner option? Try cooking up our Sausage and Bean Chilli in just 20 minutes for a delicious and speedy meal.

Allergens

Milk
Sulphites

Utensils

Medium Saucepan
Bowl
Sieve
Chopping Board
Knife
Spoon
Grill Pan

Tags

Medium Spice
Rapid
Ingredients
Basmati Rice

Basmati Rice

150

British Pork and Oregano Sausage Meat

British Pork and Oregano Sausage Meat

225

Mixed Beans

Mixed Beans

1

Onion

Onion

1

Coriander

Coriander

1

Green Chilli

Green Chilli

0.5

Garlic Clove

Garlic Clove

1

Mexican Style Spice Mix

Mexican Style Spice Mix

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Chicken Stock Paste

Chicken Stock Paste

10

Soured Cream

Soured Cream

75

Sugar for the Sauce

Sugar for the Sauce

1

Preparation
1
Cook the Rice

a) Bring a large saucepan of water to the boil with 1/4 tsp salt for the rice.
b) When boiling, add the rice and cook until tender, 12 mins. Drain in a sieve.

2
Start Cooking

a) While the rice cooks, heat a splash of oil in a frying pan over medium-high heat.
b) When hot, add the sausage meat and cook until browned, 3-4 mins. Break it up with a spoon as it cooks. IMPORTANT: Wash your hands after handling raw meat.

3
Prep Time

a) Meanwhile, drain and rinse the mixed beans.
b) Halve, peel and thinly slice the onion.
c)Roughly chop the coriander (stalks and all).
d) Halve the chilli lengthways, deseed then slice thinly. Peel and grate the garlic (or use a garlic press).

4
Simmer the Sauce

a) When the sausage meat is browned, drain and discard any excess fat. Stir in the onion and cook until softened, 4-5 mins. Add the garlic, Mexican style spice mix and cook for 1 min.
b) Stir in the chopped tomatoes, sugar (see ingredients for amount) and the chicken stock paste.
c) Simmer until the mixture is thickened and the sausage meat is cooked through, 5-6 mins. IMPORTANT: The sausage meat is cooked when no longer pink in the middle.

5
Add the Beans

a) Stir the beans into the sauce and simmer until piping hot, 1 min.
b) Taste and add salt and pepper if needed. TIP: Add a splash of water if it's a little dry.

6
Serve

a) Share the rice between your bowls.
b) Spoon the chilli on top of the rice.
c) Finish with a dollop of soured cream, a sprinkle of coriander and for those who like things spicy, some green chilli. Enjoy!

Nutrition per serving

811

kcal

Energy (kcal)

3392

kJ

Energy (kJ)

29

g

Fat

13

g

of which saturates

93

g

Carbohydrate

17

g

of which sugars

34

g

Protein

3.4

g

Salt

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