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Quick Chermoula Chicken
Medium Spice
Under 600 calories
Rapid
Quick Chermoula Chicken

with Zhoug Couscous and Veggies

20 min
Difficulty: 2/3
Middle Eastern

We love good Chermoula Chicken with Couscous and this deliciously simple, chef-curated recipe doesn't disappoint. Time to bust out the pots and pans!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Soya

Tags

Medium Spice
Under 600 calories
Rapid
Ingredients
Diced Chicken Breast

Diced Chicken Breast

260

Chicken Stock Powder

Chicken Stock Powder

1

Echalion Shallot

Echalion Shallot

1

Chermoula Spice Mix

Chermoula Spice Mix

1

Zhoug Style Paste

Zhoug Style Paste

50

Couscous

Couscous

120

Courgette

Courgette

1

Low Fat Natural Yoghurt

Low Fat Natural Yoghurt

75

Water for the Couscous

Water for the Couscous

240

Preparation
1
PREP THE COUSCOUS

Pour the water for the couscous (see ingredients for amount) and the chicken stock powder into a saucepan and bring to the boil.When boiling, remove from the heat, stirring in the couscous and zhoug paste.Cover with a lid and leave to the side for 8-10 mins or until ready to serve.

2
FRY THE CHICKEN

Meanwhile, heat a drizzle of oil in a frying pan on high heat. Once hot, add the chicken and chermoula. Season with salt and pepper.Stir to combine.Fry until the chicken is browned and cooked through, 9-11 mins, stir occasionally.IMPORTANT: The chicken is cooked when no longer pink in the middle.

3
PREP THE VEG

While the chicken cooks, halve peel and thinly slice the shallot.Trim the ends from the courgette, halve lengthways, slice into 1cm wide strips, then chop into 1cm chunks.

4
FRY THE VEG

When the chicken is cooked, remove it to a bowl and pop your frying pan back on the heat. Reduce the heat to medium.Add the courgette and shallot. Season with a pinch of salt and pepper.Fry until softened, 3-4 mins.Add the chicken back into the pan, stir together with the veg and cook for 2 mins more.

5
COMBINE

Fluff up the couscous with a fork.Add the chicken and veg to the couscous and gently mix together until combined.Taste and add salt and pepper if you feel it needs it.

6
FINISH AND SERVE

Spoon the couscous and chicken into bowls.Drizzle some yoghurt over the top.Enjoy!

Nutrition per serving

567

kcal

Energy (kcal)

2372

kJ

Energy (kJ)

15

g

Fat

3

g

of which saturates

56

g

Carbohydrate

12

g

of which sugars

48

g

Protein

1.82

g

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