Toggle sidebar
Quick Chermoula Chicken
Medium Spice
Rapid
Quick Chermoula Chicken

with Zhoug Couscous, Courgette and Yoghurt

25 min
Difficulty: 2/3
Middle Eastern

Looking for a quick and tasty midweek dinner option? Try cooking up our Quick Chermoula Chicken in just 20 minutes for a delicious and speedy meal.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Soya

Utensils

Medium Saucepan
Bowl
Garlic Press
Lid
Zester
Grill Pan

Tags

Medium Spice
Under 650 kcal
Rapid
Ingredients
Diced Chicken Breast

Diced Chicken Breast

260

Chermoula Spice Mix

Chermoula Spice Mix

2

Echalion Shallot

Echalion Shallot

1

Chicken Stock Paste

Chicken Stock Paste

10

Garlic Clove

Garlic Clove

2

Low Fat Natural Yoghurt

Low Fat Natural Yoghurt

75

Lemon

Lemon

0.5

Zhoug Style Paste

Zhoug Style Paste

50

Couscous

Couscous

120

Courgette

Courgette

1

Water for the Couscous

Water for the Couscous

240

Preparation
1
Cook the Couscous

a) Peel and grate the garlic (or use a garlic press).
b) Stir the water for the couscous (see ingredients for amount), chicken stock paste and garlic into a saucepan and bring to the boil.
c) When boiling, remove from the heat. Stir in the couscous and zhoug style paste.
d) Pop a lid on the pan and leave to the side for 8-10 mins or until ready to serve.

2
Fry the Chicken

a) Meanwhile, heat a drizzle of oil in a frying pan on high heat.
b) Once hot, add the chicken and sprinkle over the chermoula spice mix (add less if you don't like too much heat). Season with salt and pepper.
c) Fry until the chicken is golden brown on the outside and cooked through, 8-10 mins, stirring occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

3
Get Prepped

a) While the chicken cooks, halve, peel and thinly slice the shallot.
b) Trim the courgette, then quarter lengthways. Chop into 1cm chunks.
c) Zest and halve the lemon (see ingredients for amount).

4
Bring on the Veg

a) When the chicken is cooked, transfer it to a bowl. Pop your (now empty) frying pan back on medium heat with a drizzle of oil if needed.
b) Once hot, add the courgette and shallot to the pan. Season with salt and pepper, then fry until softened, 3-4 mins.
c) Add the chicken back into the pan and stir together with the veg, then cook for 2 mins more.

5
Combine and Stir

a) When cooked, fluff up the couscous with a fork.
b) Add the couscous to the chicken and veg pan and stir through with the lemon zest until combined.
c) Taste and add salt and pepperif needed.

6
Serve

a) Spoon the chermoula chicken and couscous into your bowls.
b) Top with a dollop of yoghurt.
c) Serve with the remaining lemon cut into wedges for squeezing over. Enjoy!

Nutrition per serving

599

kcal

Energy (kcal)

2507

kJ

Energy (kJ)

17

g

Fat

3.2

g

of which saturates

58.5

g

Carbohydrate

17

g

of which sugars

49

g

Protein

2.06

g

Salt

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Bulgur, Courgette and Yoghurt

20 min 2/3
High Protein
Very Hot
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Very Hot
Rapid
WeightWatchers

with Zhoug Couscous, Courgette and Yoghurt

25 min 2/3
Medium Spice

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
High Protein
Very Hot

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Very Hot
Rapid
WeightWatchers

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Rapid

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Very Hot
Rapid

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Medium Spice
Rapid

with Zhoug Couscous, Courgette and Yoghurt

0 min 2/3
Medium Spice
Rapid

with Zhoug Couscous and Veggies

0 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice

with Zhoug Couscous and Veggies

0 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Medium Spice
Rapid

with Zhoug Couscous, Courgette and Yoghurt

25 min 2/3
Medium Spice
High Protein

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Medium Spice
Rapid
WeightWatchers

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
Medium Spice
High Protein

with Zhoug Couscous, Courgette and Yoghurt

20 min 2/3
High Protein
Very Hot
Rapid

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Rapid
Quick Spiced and Herby Chicken
Make Kid Friendly

with Zhoug Couscous, Courgette and Yoghurt

25 min 2/3
Medium Spice
High Protein

with Zhoug Couscous and Veggies

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Zhoug Couscous, Courgette and Yoghurt

25 min 2/3
Medium Spice
High Protein
Similar Recipes

with Couscous, Roasted Carrots and Yoghurt

15 min 2/3
Medium Spice
High Protein
Rapid

with Crunchy Veg, Sesame and Coriander

15 min 2/3
Medium Spice
New
Rapid

with Turmeric Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid

with Sun-Dried Tomato and Pea Rice

20 min 1/3
Medium Spice
High Protein
Rapid
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List