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Chinese Style Meat-Free Chicken and Veg Noodle Stir-Fry
Bestseller
Veggie
Calorie Smart
Family Friendly
Chinese Style Meat-Free Chicken and Veg Noodle Stir-Fry

with Fresh Lime, Soy and Honey

25 min
Difficulty: 2/3
Chinese

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Chinese Style Meat-Free Chicken and Veg Noodle Stir-Fry is builds flavour with soy, honey and ketjap manis, making it great for a balanced lifestyle.

Allergens

Wheat
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Kettle
Bowl
Sieve
Pan

Tags

Veggie
Calorie Smart
Quick
Pan-asian-plates
Noodle-stir-fry
Family Friendly
Comfort Food
Ineligible-reco
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Green Beans

Green Beans

80 grams

Lime

Lime

0.5 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Plant-Based Soy Protein Chicken Pieces

Plant-Based Soy Protein Chicken Pieces

160 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Honey

Honey

15 grams

Ketjap Manis

Ketjap Manis

40 grams

Tomato Ketchup

Tomato Ketchup

2 tbsp

Preparation
1
Get Prepped

a) Boil a full kettle for the noodles.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips. Trim the green beans, then cut into thirds.

c) Cut the lime into wedges (see ingredients for amount).

2
Cook the Noodles

a) Pour the boiled water into a medium saucepan with ½ tsp salt and bring to the boil. 

b) Add the noodles and cook until tender, 4 mins. 

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

3
Fry the Veg

a) Meanwhile, heat a drizzle of oil in a large frying pan on high heat.

b) Once hot, add the sliced pepper and green beans. Season with salt and pepper. Stir-fry for 3-4 mins. 

4
Bring on the Chicken

a) Lower the heat slightly and add the plant-based chicken

b) Stir-fry until the veg has softened and the plant-based chicken is golden brown, 4-6 mins. Season with salt and pepper.

c) While everything cooks, in a small bowl, combine the soy sauce, ketchup (see pantry for amount), honey, ketjap manis and a squeeze of lime from a lime wedge. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

5
All Together Now

a) Stir the sticky sauce into the chicken and simmer for 1 min.

b) Add the cooked noodles to the pan and stir until everything's combined and piping hot, 1 min. 

c) Taste and season with salt, pepper and more lime juice if needed. Add a splash of water if it's a little dry.

6
Serve Up

a) Share the plant-based chicken noodles between your bowls.

b) Serve with a lime wedge for squeezing over.

Nutrition per serving

2142

kJ

Energy (kJ)

512

kcal

Energy (kcal)

9.7

g

Fat

1.5

g

of which saturates

80.8

g

Carbohydrate

28.1

g

of which sugars

7.2

g

Dietary Fibre

23.7

g

Protein

4.26

g

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