Toggle sidebar
Cheese and Caramelised Onion Pork Steaks
WeightWatchers
Cheese and Caramelised Onion Pork Steaks

with Wedges and Peas

40 min
Difficulty: 2/3
Fusion

These delicious Cheese and Caramelised Onion Pork Steaks have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

Milk

Utensils

Baking Tray
Garlic Press
Grater
Chopping Board
Knife
Grill Pan

Tags

Under 650 kcal
WeightWatchers
Ingredients
Potatoes

Potatoes

450

Garlic Clove

Garlic Clove

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Onion Marmalade

Onion Marmalade

40

Pork Steak

Pork Steak

2

Peas

Peas

120

Preparation
1
Roast the Wedges

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel). Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Finish the Prep

Peel and grate the garlic (or use a garlic press). Grate the cheese. Put the onion marmalade into a small bowl and use a spoon to break it up.

3
Start the Pork

Heat a drizzle of oil in a frying pan on medium-high heat. Season the pork steaks with salt and pepper. Once the pan is hot, lay in the pork and fry until golden brown, 2-3 mins each side. IMPORTANT: Wash your hands and equipment after handling raw meat. Transfer the pork to a baking tray (don't wash your pan). Divide the onion marmalade between the steaks, then use a spoon to spread it out. Top with the grated cheese, pressing it down with the back of the spoon.

4
Grill Time

Once the potatoes are cooked, transfer them to the bottom shelf of the oven and switch the oven to grill on high heat. TIP: If your grill is separate to your oven, you can leave your potatoes where they are until ready and heat your grill to high. When hot, grill the pork until the cheese is golden and bubbly, 2-3 mins. IMPORTANT: The pork is cooked when no longer pink in the middle. Allow to rest for 2 mins before serving.

5
Cook the Peas

While the pork is grilling, pop your (now empty) frying pan back on medium-high heat. When the pan is hot, add the peas and garlic and stir-fry for 2-3 mins. Remove the pan from the heat.

6
Finish and Serve

Once everything is ready, serve the pork with the wedges and garlicky peas alongside. Enjoy!

Nutrition per serving

1980

kJ

Energy (kJ)

473

kcal

Energy (kcal)

12

g

Fat

5

g

of which saturates

56

g

Carbohydrate

13

g

of which sugars

40

g

Protein

0.4

g

Salt

with Wedges and Garlicky Greens

15 min 2/3
Under 600 calories

with Wedges and Garlicky Greens

15 min 2/3
Family Friendly
Under 600 calories

with Wedges and Garlicky Greens

15 min 2/3
Under 600 calories

with Mash, Garlicky Cabbage and Green Beans

15 min 2/3
Low Carb
High Protein
Calorie Smart
Family Friendly

with Mash and Garlicky Tenderstem® Broccoli

15 min 2/3
High Protein
WeightWatchers

with Potato Wedges and Garlicky Peas

15 min 2/3
Family Friendly

with Mash and Garlicky Green Beans

15 min 2/3
Under 600 calories
WeightWatchers

with Wedges and Garlicky Greens

15 min 2/3
Family Friendly

with Mash and Garlicky Green Beans

15 min 2/3
WeightWatchers

with Wedges and Garlicky Greens

15 min 2/3

with Mash and Garlicky Green Beans

15 min 2/3
WeightWatchers

with Wedges and Garlicky Greens

15 min 2/3

with Mash, Garlicky Bacon Cabbage and Green Beans

15 min 2/3
High Protein
Family Friendly

with Potato Wedges and Green Beans

15 min 1/3
Family Friendly

with Potato Wedges and Broccoli

15 min 2/3
Family Friendly

with Wedges and Garlicky Greens

15 min 2/3
Under 600 calories

with Wedges and Garlicky Greens

15 min 2/3
Under 600 calories

with Mash and Garlicky Green Beans

15 min 2/3
WeightWatchers

with Mash and Garlicky Tenderstem® Broccoli

15 min 2/3
WeightWatchers

with Mash and Garlicky Green Beans

0 min 2/3
WeightWatchers
15 min 2/3
Under 600 calories
WeightWatchers

with Mash and Garlicky Green Beans

15 min 2/3
WeightWatchers
Similar Recipes

with Dill Yoghurt and Roasted Carrots

10 min 2/3
WeightWatchers

with Zesty Garlic Mayo and Baby Leaf Salad

30 min 2/3
WeightWatchers

with Cheddar Cheese and Tenderstem® Broccoli

25 min 2/3
WeightWatchers

with Wedges, Baby Gem Salad and Shallot Relish

30 min 2/3
WeightWatchers
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List