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Cheese and Caramelised Onion Pork Steaks
Family Friendly
Cheese and Caramelised Onion Pork Steaks

with Potato Wedges and Garlicky Peas

40 min
Difficulty: 2/3
Fusion

These Cheese and Caramelised Onion Pork Steaks are a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Milk

Utensils

Baking Tray
Garlic Press
Grater
Small Bowl
Chopping Board
Knife
Grill Pan

Tags

Family Friendly
Under 650 kcal
Ingredients
Potatoes

Potatoes

450

Garlic Clove

Garlic Clove

1

Mature Cheddar Cheese

Mature Cheddar Cheese

30

Onion Marmalade

Onion Marmalade

40

British Pork Loin Steaks

British Pork Loin Steaks

2

Peas

Peas

120

Preparation
1
Roast the Wedges

Preheat your oven to 200°C.
Chop the potatoes into 2cm wide wedges (no need to peel). Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Finish the Prep

While the wedges cook, peel and grate the garlic (or use a garlic press). Grate the cheese.
Put the onion marmalade into a small bowl and use a spoon to break it up.

3
Start the Pork

Heat a drizzle of oil in a frying pan on medium-high heat. Season the pork with salt and pepper.
Once hot, add the pork steaks. Cook until browned, 2-3 mins on each side. Reduce the heat to medium and fry for an additional 4-6 mins, turning every couple of mins.
Once cooked, transfer the pork to a baking tray and set the pan aside. IMPORTANT: Wash your hands and equipment after handling raw meat. The pork is cooked when no longer pink in the middle.

4
Grill Time

When the wedges are cooked, transfer them to the bottom shelf and switch the oven to grill on high heat.
Divide the onion marmalade between the steaks, then use a spoon to spread it out.
Top with the grated cheese, pressing it down with the back of the spoon.
When hot, grill until the cheese is golden and bubbly, 2-3 mins. Allow to rest for 2 mins before serving.

5
Cook the Peas

While the pork is grilling, pop your (now empty) frying pan back on medium-high heat.
When the pan is hot, add the peas and garlic and stir-fry for 2-3 mins. Remove from the heat.

6
Serve

Once everything is ready, serve the pork with the wedges and garlicky peas alongside.
Enjoy!

Nutrition per serving

473

kcal

Energy (kcal)

1980

kJ

Energy (kJ)

11.5

g

Fat

5.3

g

of which saturates

56.3

g

Carbohydrate

13.2

g

of which sugars

39.9

g

Protein

0.4

g

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