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Bombay Style Lamb Curry
Medium Spice
Rapid
Bombay Style Lamb Curry

with Turmeric Potatoes and Green Beans

20 min
Difficulty: 2/3
Indian

Looking for a quick and tasty midweek dinner option? Try cooking up our Bombay Style Lamb Curry in just 20 minutes for a delicious and speedy meal.

Utensils

Medium Saucepan
Colander
Kettle
Lid
Grill Pan

Tags

Medium Spice
Under 650 kcal
Rapid
Ingredients
Salad Potatoes

Salad Potatoes

350

Ground Turmeric

Ground Turmeric

1

Lamb Mince

Lamb Mince

200

Green Beans

Green Beans

80

Green Chilli

Green Chilli

0.5

Baby Plum Tomatoes

Baby Plum Tomatoes

190

Ginger Puree

Ginger Puree

0.5

North Indian Style Spice Mix

North Indian Style Spice Mix

1

Mango Chutney

Mango Chutney

40

Water for the Curry

Water for the Curry

100

Preparation
1
Cook the Potatoes

a) Fill and boil your kettle. Meanwhile, chop the potatoes into 2cm chunks (no need to peel).
b) Pour the boiled water into a large saucepan with half the turmeric and 1/2 tsp salt.
c) Add the potatoes to the water, then bring back to the boil and cook until you can easily slip a knife through, 12-15 mins.
d) When cooked, drain in a colander and return to the pan (off the heat). Keep warm with the lid on.

2
Fry the Lamb

a) Meanwhile, put a large frying pan on medium-high heat (no oil).
b) Once hot, add the lamb mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. The mince is cooked when no longer pink in the middle.

3
Veg Prep

a) While the lamb browns, trim and halve the green beans.
b) Halve the chilli lengthways, deseed, then finely chop.
c) Halve the baby plum tomatoes (or leave them whole if you prefer).

4
Spice It Up

a) Once browned, drain any excess fat from the mince, then stir in the green beans. Cook until starting to soften, 2-3 mins. Add a drizzle of oil if the pan looks dry.
b) Stir in the ginger puree, North Indian style spice mix, remaining turmeric, some of the chopped chilli (careful, it's hot - you can always add more later) and the tomatoes.
c) Cook for 1 min, then stir in the water for the curry (see ingredients for amount).

5
Simmer the Curry

a) Bring to the boil, then reduce the heat and simmer until the beans are tender and the tomatoes have broken down, 3-5 mins.
b) Stir through the mango chutney. Add a splash of water if the curry looks dry.
c) Season the lamb to taste with salt, pepper and more chilli if needed.

6
Serve

a) Using whichever pan is largest, combine the lamb curry with the cooked potatoes and gently stir to combine.
b) Serve in bowls garnished with any remaining chilli if you'd like. Enjoy!

Nutrition per serving

405

kcal

Energy (kcal)

1695

kJ

Energy (kJ)

14.2

g

Fat

6.5

g

of which saturates

44.6

g

Carbohydrate

16.3

g

of which sugars

24.4

g

Protein

0.84

g

Salt

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid

with Turmeric Potatoes and Green Beans

20 min 2/3
High Protein

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Turmeric Potatoes and Green Beans

20 min 2/3
Rapid

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid

with Turmeric Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid

with Potatoes and Green Beans

0 min 2/3
Medium Spice
Under 600 calories
Rapid
WeightWatchers

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Under 600 calories
Rapid

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Under 600 calories
Rapid
WeightWatchers

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Under 600 calories

with Potatoes and Green Beans

20 min 2/3
Medium Spice
Rapid
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