with Roasted Red Peppers, Chili and Parmesan
Juicy pork sausage, thyme, and garlic create the perfect flavour base for this classic pasta sauce. Built up with sweet peppers, chili and Parmesan cheese, this recipe is so simple and delicious, you'll want it to become a part of your weekly repertoire.
Allergens
Utensils
Tags
Mild Italian Sausage, uncased
250 g
Italian Seasoning
1 tbsp
Zucchini
200 g
Roasted Peppers
170 mL
Chili Flakes
1 tsp
Parmesan Cheese, shredded
0.5 cup
Linguine
170 g
Oil
1 tbsp
Salt and Pepper
0.25 tsp
Salt
1 tsp
Garlic Puree
1 tbsp
Onion, chopped
56 g
Before starting, wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl):add 1/8 tsp for mild, 1/4 tsp for medium and 1/2 tsp for spicy! Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. While water comes to a boil, halve zucchini lengthwise, then cut into 1/4-inch half-moons. Drain, then roughly chop roasted red peppers.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then sausage. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.
While sausage cooks, add linguine to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Drain and return linguine to the same pot, off heat.
When sausage is done, transfer to a plate and set aside. Add another 1/2 tbsp oil (dbl for 4 ppl) to the same pan (from step 2), then zucchini and onions. Cook, stirring often, until veggies soften, 4-5 min. Add Italian Seasoning, garlic puree, roasted red peppers and 1/8 tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.
Add sausage and crushed tomatoes to the pan with veggies, then stir to combine. Simmer, stirring occasionally, until sauce has slightly thickened, 5-6 min.
Add sauce to the pot with linguine. Season with salt and pepper, then toss to combine. Divide sausage linguine between bowl. Sprinkle Parmesan over top.
830
kcal
Calories
31
g
Fat
10
g
Saturated Fat
97
g
Carbohydrate
22
g
Sugar
11
g
Dietary Fiber
46
g
Protein
95
mg
Cholesterol
2250
mg
Sodium