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Turkey and Spinach Rigatoni
Prepped in 10
Spicy
Quick
Turkey and Spinach Rigatoni

with Chili Flakes

5 min
Difficulty: 2/3
Canadian

Ground turkey is spiced with Italian seasonings and chili flakes for a delicious sausage takeout fake-out! Spinach and crushed tomatoes get tossed with cream to create a beautiful, blushing sauce. Don't forget about the perfectly al dente rigatoni pasta! Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground turkey • Rigatoni pasta (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Spinach • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Chili flakes • Italian herb spice blend (salt, dehydrated onion, dehydrated garlic, herbs, sugar, onion powder, garlic powder, canola oil, silicon dioxide) (sulphites).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Spicy
Quick
Ingredients
Ground Turkey

Ground Turkey

250 g

Rigatoni

Rigatoni

170 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Chili Flakes

Chili Flakes

4 g

Italian Seasoning

Italian Seasoning

2.15 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Baby Spinach

Baby Spinach

28 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Beef Broth Concentrate

Beef Broth Concentrate

1 unit(s)

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rigatoni

  • Before starting, bring a large pot of salted water to a boil. 
  • Wash and dry all produce.
  • To the pot of boiling water, add rigatoni. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite. 
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain rigatoni, then return to the pot, off heat.

2
Prep

  • Meanwhile, roughly chop spinach.

3
Cook turkey

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then turkey and half the Italian Seasoning (use all for 4 servings).
  • Cook for 5-6 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Season with salt and pepper.

4
Start sauce

  • When turkey is done, reduce heat to medium. Sprinkle Cream Sauce Spice Blend over top. Cook for 1 min, stirring often, until fragrant.

5
Finish sauce

  • To the pan with turkey, add crushed tomatoes, beef broth concentrate, reserved pasta water and half the Parmesan. 
  • Cook for 1-2 min, stirring occasionally, until sauce thickens slightly.

6
Finish and serve

  • To the pot with rigatoni, add sauce and spinach. Season with salt and pepper, then stir to combine. 
  • Divide turkey and spinach rigatoni between bowls.
  • Sprinkle cheddar and remaining Parmesan over top.
  • Sprinkle chili flakes over top, if you like.

7

If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey. Cook turkey in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.

Nutrition per serving

840

kcal

Calories

32

g

Fat

14

g

Saturated Fat

90

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

50

g

Protein

150

mg

Cholesterol

1590

mg

Sodium

0.5

g

Trans Fat

1450

mg

Potassium

500

mg

Calcium

6

mg

Iron

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